HomeSmart Watches for KidsFitbitOcean-Ready: The Ultimate Guide to Using Fitbit in Salt Water!

Ocean-Ready: The Ultimate Guide to Using Fitbit in Salt Water!

If you’re a fitness enthusiast who loves to swim in the open sea, then you might be wondering if it’s safe to wear your Fitbit in salt water. After all, you don’t want to ruin your favorite fitness tracker just because you went for a swim. Luckily, we have the answer for you! Fitbit is water-resistant, but that doesn’t mean you can use it in any body of water.

The kind of water you plan to swim in will determine whether your Fitbit is safe to use or not. Fitbit has different levels of water resistance, and it’s important to know which level your device has before taking it for a swim. Salt water can be corrosive and damaging to electronic devices, including your Fitbit.

However, most Fitbit devices have a rating of 5 ATM, which means they are safe to use in the shower, pool, or ocean. If you plan on swimming in the open sea, make sure to rinse your Fitbit with fresh water after each use to prevent salt buildup. Wearing a Fitbit in salt water is not only safe but also has its benefits.

You can track your swimming workouts accurately, monitor your heart rate, and see how many calories you’ve burned while swimming. Plus, swimming in salt water is great for your skin and can provide numerous health benefits. In conclusion, you can wear your Fitbit in salt water, but make sure it’s rated 5 ATM or higher and rinse it with fresh water after each use.

With your Fitbit safely strapped on your wrist, you’re ready to take on any swimming challenge the ocean has to offer.

Fitbit Features for Water Activities

Fitbit devices are not only great for tracking your activity on land but also keeping tabs on your water-based workouts. However, it’s important to note that not all Fitbit models are made for saltwater activities, so be sure to check your device’s specifications before diving into the ocean. That being said, some Fitbit devices can indeed handle saltwater – for example, the Fitbit Charge 3 or the Ionic.

These devices are water-resistant up to 50 meters, which means you can safely use them for activities like swimming or surfing. They also have features that can track your laps, stroke type, and even estimate the number of calories you’ve burned during your swim. Additionally, some models come with a “Pool Swim” mode for more precise tracking of your water-based workouts.

So if you’re a beach bum or enjoy spending time in the pool, consider getting a Fitbit that’s fit for saltwater activities, and keep track of your progress both on land and sea.

Water Resistance Levels

Fitbit water resistance levels If you’re someone who loves water activities, selecting a Fitbit device with water resistance features can be a godsend. With options ranging from swim-proof to water-resistant, Fitbit offers a variety of water resistance levels to cater to your needs. The Fitbit Charge 3 and 4, as well as the Versa and Ionic models, are swim-proof, meaning you can wear them while you take a dip in the pool or ocean without any worries.

On the other hand, water-resistant models such as the Inspire 2 and Ace 3 are designed to withstand splashes, sweat, and rain but aren’t suitable for swimming or immersion in water. Before you go for a swim, make sure to check your Fitbit’s water resistance rating and make sure it’s suitable for the activity you’re planning. With the water resistance features of Fitbit devices, you can keep track of your fitness goals even when you’re in or around the water.

fitbit salt water

Swimming with a Fitbit

Swimming with a Fitbit can be an excellent way to track your water activities and monitor your fitness progress. The latest Fitbit models come with advanced features specifically designed for swimmers, such as water-resistant technology, swim tracking, and heart rate monitoring. These features allow you to keep track of your laps, distance covered, strokes, and calories burned accurately.

Fitbit technology is also designed to recognize different swimming styles, including freestyle, breaststroke, backstroke, and butterfly. The app also enables you to set workout goals and track your progress, giving you motivation to challenge yourself during each swim. With their durable and water-resistant design, Fitbit watches can be worn during swimming, showering, and other water-related activities.

So, whether you’re a professional swimmer or just starting, Fitbit can be a great accessory to help improve your water activities and boost your fitness level.

How to Protect Your Fitbit in Salt Water?

If you’re a fan of water-based workouts, it’s important to know how to protect your Fitbit in salt water. Salt is highly corrosive and can easily damage the delicate internal components of your device. To ensure your Fitbit stays in top condition while you swim, there are a few steps you can take.

Firstly, invest in a waterproof case specifically designed for your Fitbit model. These cases will create a barrier between your device and the salt water, shielding it from potential damage. Additionally, make sure to rinse your Fitbit thoroughly with fresh water after each swim.

This will help to remove any salt deposits and prevent corrosion. Finally, it’s a good idea to remove your Fitbit from its charging dock and dry it thoroughly before and after swimming, as moisture can cause damage to the charging port. By taking these simple precautions, you can enjoy your water workouts without having to worry about damaging your Fitbit.

Rinse it with Fresh Water

If you’re a fitness enthusiast, you may be worried about taking your Fitbit into saltwater, but don’t fret! There are ways to protect it. The first step is to rinse it with fresh water after each use. Saltwater can damage the device by corroding the metal components and creating salt crystals that can block the sensors.

Simply run it under fresh water and dry it off with a soft cloth. This will help prevent any potential damage and ensure it lasts for a long time. Another tip is to avoid exposing it to direct sunlight for extended periods as this can cause the rubber components to deteriorate.

With these simple steps, your Fitbit can be ready for your next beach workout without any worry.

Avoid High-Temperature Water or Steam

If you’re planning to take your Fitbit into the ocean or swim with it in a saltwater pool, it’s important to understand how to protect it. First and foremost, it’s crucial to avoid exposing your Fitbit to high-temperature water or steam, as this can cause damage and may even void the warranty. When it comes to saltwater, it’s a good idea to rinse your Fitbit with freshwater after each use to prevent salt buildup.

You can also opt for a waterproof Fitbit, which is specifically designed for water activities and can withstand submersion up to 50 meters. Just be sure to check the waterproof rating before purchasing to ensure it’s appropriate for your needs. By taking these precautions, you can extend the life of your Fitbit and enjoy tracking your activities wherever your adventures take you.

Don’t Wear it While Scuba Diving

If you’re an avid scuba diver and love wearing your Fitbit, you might want to think twice before entrusting your beloved wristwatch to withstand the saltwater. While Fitbit claims that most of its waterproof devices are capable of handling a dip in the ocean, saltwater can cause significant wear and tear, leading to corrosion, discoloration, and even potential malfunctions. To protect your Fitbit in saltwater, it’s recommended to rinse it off with freshwater after each dive.

You can also invest in a waterproof case or protective cover to safeguard your device against saltwater damage. But, the best advice is to avoid wearing it altogether while scuba diving and swap it for a dedicated dive watch that’s specifically designed for underwater activities and can withstand the harsh saltwater environment. So, make sure to keep your Fitbit safe and sound, and your health and fitness goals will still be attainable, while enjoying the beauty of the ocean depths.

Best Fitbit Models for Salt Water Use:

If you’re a water lover looking for a fitness tracker that can handle salt water usage, there are a few great options from Fitbit to consider. The Fitbit Versa 3 and Fitbit Charge 4 are both water-resistant up to 50 meters, meaning you can wear them while swimming or taking a dip in the ocean without worrying about damage. These models also have swim tracking features, so you can easily monitor your progress and track metrics like stroke count and laps.

Plus, with GPS capabilities, both the Versa 3 and Charge 4 can help you map out your open water swim routes and track your distance and pace. If you’re a serious diver, the Fitbit Ionic is also water-resistant up to 50 meters and offers a special dive mode that tracks your bottom time and records your maximum dive depth. No matter which Fitbit you choose, you can feel confident wearing it in the water and using its features to help you reach your fitness goals.

Fitbit Versa 3

When it comes to salt water use, not all Fitbit models are created equal. If you’re looking for the best Fitbit to wear while swimming and surfing in salt water, then the Fitbit Versa 3 is definitely worth considering. This swim-friendly smartwatch is water resistant up to 50 meters and features a durable, scratch-resistant screen made from Corning Gorilla Glass.

Its Active Zone Minutes feature makes it easy to track your swim workouts and make sure you’re staying in your target heart rate zone. Plus, with built-in GPS and personalized coaching tips, the Versa 3 is an excellent choice for anyone looking to take their fitness routine to the next level. With its sleek design and long battery life, the Fitbit Versa 3 is the perfect accessory for those who love the water.

Fitbit Ionic

Fitbit Ionic If you’re planning to use a Fitbit while swimming in salt water, you need to choose a model that can withstand the harsh environment. The best Fitbit models for this purpose are the Fitbit Ionic and the Fitbit Versa. The Fitbit Ionic is a smartwatch that comes with a built-in GPS, heart rate monitor, and swim tracking features.

Its swim-proof design ensures that it can withstand salt water and still function properly. Plus, it has a long battery life of up to 4 days, so you won’t have to worry about recharging it frequently. Since its launch, it has become a popular choice among swimmers and fitness enthusiasts alike.

Whether you’re swimming in the ocean or in a saltwater pool, the Fitbit Ionic is a great choice for tracking your swimming progress and staying on top of your fitness goals.


In conclusion, while Fitbit may be a great tool for tracking your health and fitness goals, it’s important to keep in mind that salt water can throw a bit of a wrench into the works. But hey, if you’re willing to dive into the salt water with your Fitbit on and brave the waves, then you’re clearly a true fitness enthusiast. Just be sure to give your Fitbit a good rinse afterwards, because no one wants a salty wrist.


Can I wear my Fitbit in salt water?
It is not recommended to wear your Fitbit in salt water as the salt can damage the device. If you want to track your swimming activity, Fitbit offers waterproof devices that can be worn in fresh water.

Which Fitbit models are waterproof?
Fitbit has several waterproof models, including the Versa 3, Charge 4, and the Inspire 2. These devices are designed to track activity and workouts in water, whether it’s swimming or diving.

Can I track my swimming workouts with my Fitbit?
Yes, Fitbit offers swim tracking on its waterproof devices. You can monitor your laps, duration, and calories burned while swimming. Some devices even offer on-screen guided workouts to help you improve your swimming skills.

Can I wear my Fitbit in the shower?
It is generally safe to wear your Fitbit in the shower, as long as it is not a waterproof device. However, it is recommended to avoid exposing your device to shampoo, soap, and other shower products that can damage the device over time.


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