Finding the best healthy chips for kids can feel like a quest, doesn’t it? As parents, we want to offer our little ones tasty snacks they’ll actually eat, but without all the artificial ingredients, excessive sodium, and empty calories often found in traditional chips. The good news is, the snack aisle has come a long way! There are now fantastic, nutritious alternatives that deliver that satisfying crunch and delicious flavor kids crave, giving you peace of mind.
We know it’s tough to navigate endless options, especially when you’re looking for wholesome, kid-friendly healthy snacks. That’s why we’ve rounded up seven top picks that are not only delicious but also packed with better-for-you ingredients. From savory veggie crisps to sweet fruit crunchables, these options make great lunchbox staples and after-school treats. Let’s dive in and discover some fantastic healthy snack alternatives!
ARTISAN TROPIC Plantain Strips Sea Salt – 6 Pack, 1oz
Looking for a unique twist on the classic chip? Artisan Tropic Plantain Strips are a fantastic find for parents seeking nutritious crisps for children. These aren’t your average banana chips; they’re made from Dominico Harton Plantains, offering a slightly savory, subtly sweet flavor profile that’s utterly addictive. They’re a great way to introduce new textures and flavors while providing more essential nutrients than traditional potato chips. Plus, their commitment to sustainable practices is a big win for the planet!
Key Features:
- More nutrients than potato chips (potassium, magnesium, vitamin B6)
- GMO Free, Gluten Free, Preservative Free, Vegan snack
- Individually portioned 1oz bags
- Made with sustainable, non-hydrogenated palm oil (RSPO Certified)
- Hand-picked, single-sourced Dominico Harton Plantains
Pros:
- Excellent source of vitamins and minerals
- Allergy-friendly for many dietary needs
- Environmentally conscious sourcing
- Convenient for on-the-go snacking
- Satisfying crunch and unique flavor
Cons:
- May be a new taste for some picky eaters
- Slightly higher fat content than some other fruit/veg crisps
User Impressions: Parents love these plantain strips for their natural taste and how they make a healthy swap for less nutritious chips. Kids often enjoy the subtle sweetness and crunch, making them a popular choice for school lunches. Customers appreciate the clean ingredient list and the added nutritional benefits.
Pringles Potato Crisps Chips, Snack Stacks, Lunch Snacks
While not a “healthy chip” in the traditional sense, Pringles Snack Stacks make our list as a classic, portion-controlled option that can bring a little fun to snack time in moderation. Sometimes, kids just want what their friends have, and these mini-cans deliver that familiar, stackable crisp in a variety of flavors. When you’re balancing nutrition with occasional treats, these ready-to-go cups can be a convenient choice for a controlled serving size.
Key Features:
- Variety of classic flavors (Original, Sour Cream & Onion, Cheddar Cheese, BBQ, Pizza, Cheddar & Sour Cream)
- Convenient individual cups
- Stackable potato crisp varieties
- Kosher Pareve/Dairy options
- Includes 27 cups for bulk value
Pros:
- Familiar and well-loved taste by kids
- Excellent for variety and satisfying different cravings
- Pre-portioned, helping with portion control
- Easy to pack for school or outings
- Good value in a multipack
Cons:
- Higher in sodium and processed ingredients compared to other healthy options
- Not suitable for those avoiding gluten or certain allergens
User Impressions: Families appreciate the convenience and the range of flavors in the variety pack. Parents find them useful for school lunches or quick snacks when a recognizable treat is desired. The small cup size is often highlighted as a key benefit for managing snack portions.
Blake’s Seed Based Crispy Treats – Variety Pack (24 Bars)
When you’re searching for healthy chips for kids and need something that truly “hits the spot” while being allergy-friendly, Blake’s Seed Based Crispy Treats are a game-changer. These aren’t chips, but rather a fantastic, crispy, and gooey snack bar that reimagines a classic. They’re made with real ingredients and are free from the top 9 allergens, making them a safe and delicious choice for almost any child, especially those with sensitivities. Think of them as a wholesome, crispy dessert alternative.
Key Features:
- Light, crispy, and irresistibly gooey texture
- Top 9 allergen-free (made in a certified nut-free, gluten-free facility)
- Variety Pack includes Chocolate Chip, Birthday Cake, and Original flavors
- Individually wrapped for convenience
- Certified gluten-free, dairy-free, kosher, non-GMO, nut-free, vegan
- No preservatives, artificial colors, or flavors
Pros:
- Excellent for children with severe food allergies
- Delicious and appealing to picky eaters
- Great source of plant-based goodness
- Perfect for school, sports, or office snacks
- Made with clean, wholesome ingredients
Cons:
- Not a savory “chip” experience
- May be perceived as a dessert by some kids due to the sweetness
User Impressions: These treats are a huge hit with parents whose children have allergies, offering a safe and tasty option where choices are usually limited. Kids love the flavors and the classic crispy treat texture. Many reviews praise them for being a great alternative to traditional snack bars, with genuine ingredients.
That’s it. Fruit Crunchables (15 Pack) Apple Crisps
Sometimes the simplest snacks are the best healthy chips for kids, and That’s it. Fruit Crunchables are a perfect example. Made with just one ingredient – 100% apples – these crispy fruit snacks are pure goodness. They offer a delightful crunch that satisfies like a chip but with all the natural benefits of real fruit. With no added sugar or preservatives, these are a true guilt-free snacking option that parents can feel great about.
Key Features:
- Made with 100% apples – fruit is the only ingredient
- 15 portable pouches, each just 40 calories
- No added sugar or preservatives
- 24-month shelf stability
- Allergy-friendly (free from the top 12 allergens)
- Plant-based and naturally sweet
Pros:
- Extremely clean ingredient list
- Excellent source of natural fiber and vitamins
- Crunchy texture appeals to chip lovers
- Perfectly portioned for lunchboxes or quick snacks
- Ideal for kids with multiple allergies
Cons:
- Taste is purely apple, which may not appeal to all children
- Texture is light and airy, less dense than a potato chip
User Impressions: These apple crisps are a consistent favorite for parents looking for genuinely healthy options. Customers frequently highlight the simplicity of ingredients and the fact that kids genuinely enjoy them. They’re often described as a “miracle snack” for allergy-prone children.
GoMacro Kids MacroBar Organic Vegan Snack Bars – Oatmeal Chocolate Chip Cookie
While not a “chip,” the GoMacro Kids MacroBar offers a soft, chewy, and highly nutritious alternative that can easily replace less healthy processed snacks. When you’re seeking wholesome, protein-packed snacks for kids, these bars are fantastic. With organic ingredients, plant-based protein, and a delicious oatmeal chocolate chip cookie flavor, they’re designed to keep kids energized. Plus, they’re made with ingredients parents can truly trust.
Key Features:
- Delicious oatmeal chocolate chip cookie flavor with plant-based protein
- Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., FODMAP Friendly, Soy-Free
- Nut-free bar on the go
- 4 grams of plant-based protein per bar
- Responsibly sourced ingredients
- Mother-daughter owned mission-driven brand
Pros:
- Excellent source of sustained energy
- Extensive list of certifications for purity and dietary needs
- Delicious and satisfying flavor kids love
- Great for sensitive eaters or those with allergies (nut-free)
- Supports a plant-based lifestyle
Cons:
- Texture is soft and chewy, not crispy like a chip
- Can be a bit sticky, requiring hand wiping
User Impressions: Parents rave about these bars for their clean ingredients and how much their kids enjoy them. They’re particularly praised for being a safe, nut-free option for school and for providing good, lasting energy. Many consider them a staple for active kids and wholesome snacking.
PeaKaPop Veggie Chips – Plant-Based, Healthy Veggie Crisps
If you’re really determined to find the best healthy chips for kids that still deliver a satisfying savory crunch, PeaKaPop Veggie Chips are a superb contender. Popped, not fried, these crisps are made from a blend of chickpeas, peas, and lentils, providing a fantastic source of plant-based protein and fiber. They come in kid-approved flavors like Sea Salt, White Cheddar, and BBQ, making them a delicious and genuinely nutritious alternative to traditional potato chips.
Key Features:
- Popped, not fried, made from chickpeas, peas, and lentils
- No artificial flavors, added sugars, or preservatives
- Variety Pack includes Sea Salt, White Cheddar, and BBQ flavors
- 6g of plant-based protein and 2g of fiber per serving (110 calories)
- Vegan, gluten-free, nut-free, non-GMO
- Convenient 1oz snack-sized bags
Pros:
- Offers a true chip-like crunch and savory flavor
- High in protein and fiber for satiety
- Made with wholesome, plant-based ingredients
- Allergy-friendly and suitable for various dietary needs
- Perfectly portioned for on-the-go snacking
Cons:
- Texture might be slightly different than traditional potato chips
- Some kids might be hesitant about “veggie” chips initially
User Impressions: These veggie chips are often celebrated for their surprising flavor and crunch, especially given their healthy profile. Parents love the high protein and fiber content, making them a truly filling and nutritious snack. Kids are often surprised by how tasty they are, quickly becoming a go-to.
KIND Kids School Friendly Blueberry Muffin and Chocolate Chip Bars
Rounding out our list of wholesome chip alternatives are KIND Kids School Friendly Bars. While these are bars and not chips, they offer that sweet, satisfying snack experience in a much healthier format. Made with 100% whole grain oats and real fruit or chocolate chips, they’re designed with kids’ taste buds in mind, but also with parents’ peace of mind. They’re especially great for school environments due to being peanut and tree nut-free.
Key Features:
- Variety pack of Blueberry Muffin and Chocolate Chip flavors
- Soft baked texture with a sweet drizzle
- Made with 100% whole grain oats and dried blueberries or real chocolate chips
- 5g protein per 1.2oz bar
- Low sodium, Non-GMO Project Verified, Kosher
- Peanut and tree nut-free, gluten-free, school-friendly
Pros:
- Delicious flavors that kids genuinely love
- Excellent for allergy-conscious schools and homes
- Good source of whole grains and plant-based protein
- Convenient for lunchboxes, sports, and field trips
- Made with real, recognizable ingredients
Cons:
- Not a crispy “chip” texture
- Can be a bit crumbly for younger eaters
User Impressions: These KIND Kids bars are a top choice for busy parents who want convenient, healthy, and allergy-friendly snacks. The flavors are consistently praised for being kid-approved, and the fact that they’re safe for school is a major bonus. Many highlight them as a staple for lunchboxes.
Choosing the best healthy chips for kids doesn’t have to be a daunting task. With so many innovative and delicious options available, you can easily find snacks that satisfy their cravings while providing the nutrition they need. From savory veggie crisps to sweet fruit crunchables and wholesome snack bars, there’s a perfect better-for-you treat out there for every child. Happy snacking!
FAQ Section: All Your Questions About Healthy Chips for Kids Answered!
Q1: What makes a chip “healthy” for kids?
A1: A healthy chip for kids typically means it’s made with whole, natural ingredients (like fruits, vegetables, or legumes), is low in added sugars, sodium, and unhealthy fats, and is free from artificial colors, flavors, and preservatives. Look for options that offer fiber, protein, or essential vitamins and minerals.
Q2: Are veggie chips always a healthier alternative to potato chips?
A2: Not always! While many veggie chips are healthier, some can still be high in sodium, unhealthy oils, or processed ingredients. Always check the nutrition label. The best healthy chips for kids made from vegetables are often baked or air-fried, contain minimal added ingredients, and clearly list the vegetables as a primary ingredient.
Q3: My child is a picky eater. How can I get them to try healthier chip options?
A3: Start by offering them alongside a familiar, well-loved snack. Let them dip the new healthy chip in a favorite dip like hummus or guacamole. You can also try a variety of flavors and textures, like the ones reviewed above, to find what they prefer. Don’t force it; simply make them available and lead by example!
Q4: What are some good indicators of a truly nutritious snack chip?
A4: Look for these on the nutrition label:
– Short ingredient list with recognizable names.
– First ingredient is a whole food (e.g., apples, plantains, chickpeas).
– Low in saturated fat and trans fats.
– Low in added sugars.
– Good source of fiber and/or protein.
– Lower sodium content (aim for under 150mg per serving for kids).
– Certifications like organic, non-GMO, gluten-free, or allergy-friendly if applicable.
Q5: Are individually portioned snack bags worth it?
A5: Absolutely! Individually portioned bags are fantastic for portion control, especially with delicious snacks where it’s easy to overindulge. They’re also incredibly convenient for packing in lunchboxes, taking on car trips, or having ready for after-school activities.
Q6: How can I ensure these snacks are safe for my child with allergies?
A6: Always double-check the product’s allergen statements and ingredient list, even if it’s labeled “allergy-friendly.” Manufacturers’ processes can change, and cross-contamination is a risk. Look for specific certifications like “nut-free facility” or “gluten-free certified.” When in doubt, contact the manufacturer directly.
Q7: Beyond chips, what other crunchy, healthy snack ideas can I offer my kids?
A7: Besides the healthy chips for kids we’ve highlighted, consider homemade trail mix with nuts/seeds (if no allergies), roasted chickpeas, air-popped popcorn, dehydrated fruit slices (like banana or pear), homemade veggie sticks with dip, or even a crunchy bell pepper with cream cheese.