Parenting is a wonderful journey, but let’s be honest, it comes with its fair share of bumps and jitters. From school-related stress to bedtime struggles or just those everyday moments of feeling overwhelmed, our kids sometimes need a little extra help finding their calm. That’s where best calm gummies for kids can truly shine! These tasty supplements are designed to gently support your child’s emotional well-being and promote a sense of relaxation, making those challenging moments a bit smoother for everyone.
But with so many options out there, how do you pick the right one? We’ve done the digging for you! We’ve rounded up and reviewed the top 10 best calm gummies for kids, focusing on ingredients, effectiveness, taste, and overall value. Get ready to discover some fantastic options to help your little one feel more at ease.
Why Consider Calm Gummies for Kids?
Kids, just like adults, can experience stress, anxiety, or hyperactivity. Sometimes, these feelings can impact their mood, focus, or even their sleep. Calm gummies often contain natural ingredients like magnesium, L-Theanine, or chamomile, which are known for their relaxing properties. They’re a simple, non-invasive way to offer support, especially for those busy periods or when transitioning to quiet time. Always remember to chat with your pediatrician before introducing any new supplement into your child’s routine.
Our Top 10 Best Calm Gummies for Kids Reviews
Let’s dive into the details of each product!
1. Natural Vitality Calm, Magnesium Citrate Supplement, Stress…
Natural Vitality is a household name when it comes to magnesium supplements, and their kids’ version brings all those benefits into a delicious gummy form. This stress-relief supplement is a fantastic choice for supporting healthy magnesium levels, which are crucial for promoting a sense of calm and overall well-being in children. It’s a convenient and tasty way to ensure your child gets this vital mineral, whether you’re at home or on the go.
- Key Features:
- Contains multi-award-winning Natural Vitality’s Calm magnesium.
- Supports healthy magnesium levels for a sense of calm.
- Perfect for the whole family, kid-friendly and adult-approved.
- Easy to chew and great-tasting.
- Pros:
- Reputable brand known for quality magnesium.
- Supports relaxation and reduces stress.
- Suitable for the entire family.
- Convenient gummy format for easy consumption.
- Cons:
- May contain natural flavors and sweeteners, which some parents prefer to avoid.
- Effectiveness can vary from child to child.
- User Impressions: Parents frequently praise the effectiveness of Natural Vitality Calm gummies in helping their children wind down. Many report a noticeable difference in their child’s mood and ability to relax, often highlighting the pleasant taste as a major win.
- See it on Amazon here
2. OLLY Kids Chillax Gummy, For a Calm and Relaxed Mood*,…
OLLY Kids Chillax Gummies are a delightful and effective way to help your child achieve a calm and relaxed mood. With a delicious Sunny Sherbet flavor, these gummies combine the power of magnesium, an essential mineral for many bodily functions, with L-Theanine, a renowned amino acid known for promoting relaxation without drowsiness. They’re super simple to take – just chew two gummies a day as needed, making peace of mind easily accessible.
- Key Features:
- Formulated with Magnesium and L-Theanine to support calm and relaxation.
- Delightful Sunny Sherbet flavor (raspberry, lime, orange).
- Gluten-free and formulated without synthetic flavors or colors.
- Convenient chewable form, no food or water needed.
- Pros:
- Tasty flavor that kids generally love.
- Contains two well-regarded calming ingredients.
- Easy to incorporate into a daily routine.
- Free from common allergens and artificial additives.
- Cons:
- Recommended for ages 7 and up, limiting use for younger children.
- Contains sugar as a primary ingredient.
- User Impressions: Many parents rave about the flavor, making it easy for kids to take. Users often notice their children being more settled and relaxed, especially during high-stress times or before bed. The combination of magnesium and L-Theanine is frequently cited as effective.
- See it on Amazon here
3. Nordic Naturals Kids Calm Gummies – Strawberry Watermelon -…
Nordic Naturals Kids Calm Gummies offer a unique approach to promoting relaxation, utilizing a calming combination of magnesium and L-theanine. These gummies are designed to help children feel more settled, whether it’s winding down for bedtime or just needing a quiet moment during the day. What’s really impressive is that they act as a melatonin alternative, providing calm without disrupting natural sleep patterns, making them suitable for any time of day. Plus, the strawberry watermelon flavor is a big hit with kids!
- Key Features:
- Calming blend of Magnesium and L-Theanine.
- Melatonin alternative for relaxation without sleep disruption.
- Delicious strawberry watermelon flavor with only 1g sugar per gummy.
- Certified vegan, non-GMO, gluten-free, no artificial colors or flavors.
- Pros:
- Versatile – can be used any time of day.
- Low sugar content compared to many other gummies.
- High-quality, ethically sourced, and third-party tested.
- Kid-friendly taste and chewable format.
- Cons:
- May not be potent enough for children with more significant calming needs.
- The price point might be higher than some alternatives.
- User Impressions: Families appreciate these gummies for their natural calming effect, often noting that their children are more relaxed without feeling drowsy. The taste is a consistent winner, and parents value the vegan and allergen-friendly attributes.
- See it on Amazon here
4. Zarbee’s Children’s Calm Gummy, Supports a Calm Mind &…
Zarbee’s Children’s Calm Gummy is specifically formulated to support emotional well-being and a calm mind and body for children aged 5 and up. This thoughtfully crafted gummy combines magnesium, chamomile, and vitamin B6 to promote healthy nerve function and overall relaxation. Kids will absolutely love the natural raspberry flavor, making it a stress-free addition to their daily routine. It’s a pediatrician-recommended brand, giving parents extra peace of mind.
- Key Features:
- Blend of magnesium, chamomile, and vitamin B6.
- Supports a calm mind & body and healthy nerve function.
- Great-tasting natural raspberry flavor.
- Safe and effective for ages 5+, gluten-free, no gelatin, no artificial sweeteners or flavors.
- Pros:
- Pediatrician-recommended brand.
- Comprehensive blend of calming ingredients.
- Allergen-friendly and free from undesirable additives.
- Delicious flavor ensures compliance from kids.
- Cons:
- Specific age recommendation (5+) may exclude younger children.
- Results might not be immediate or universally effective for all children.
- User Impressions: Parents often praise Zarbee’s for its natural ingredients and the trust associated with a pediatrician-developed brand. Many report a noticeable calming effect on their children, particularly appreciating the delicious raspberry taste that makes daily intake easy.
- See it on Amazon here
5. Natural Vitality CALM Kids Magnesium Supplement Gummies,…
Another stellar product from Natural Vitality, these CALM Kids Magnesium Supplement Gummies are specifically designed to support a balanced mood and healthy development in children. Made with highly absorbable magnesium citrate, these chewable supplements are gentle on the stomach while effectively replenishing magnesium levels. The sweet citrus flavor makes them a tasty treat, and parents will love that they are Non-GMO Project Verified, vegan, gluten-free, and free from artificial flavors or synthetic colors.
- Key Features:
- Kid-friendly magnesium supplement for balanced mood and healthy development.
- Made with magnesium citrate for superior absorption and gentleness.
- Delicious sweet citrus flavor.
- Non-GMO, vegan, gluten-free, and free from artificial additives.
- Pros:
- Highly bioavailable form of magnesium (citrate).
- Supports muscle, heart, brain, and nervous system health.
- Allergy-friendly and clean ingredient profile.
- From a best-selling magnesium supplement brand.
- Cons:
- Daily dosage might be perceived as high for some parents (up to 4 gummies for adults/teens).
- Flavor preference is subjective.
- User Impressions: Parents consistently report positive outcomes, noting improved calmness and better sleep for their children. The sweet citrus flavor is a big hit, and the brand’s commitment to clean, allergen-friendly ingredients resonates strongly with health-conscious families.
- See it on Amazon here
6. Natrol Kids Sleep+ Calm, Melatonin and L-Theanine,…
While the main keyword is about calm, Natrol Kids Sleep+ Calm offers a dual benefit by combining calming properties with sleep support. These strawberry-flavored gummies are ideal for children aged 4 and up, featuring a blend of Melatonin and L-Theanine to help them wind down and achieve a restful night’s sleep. The pectin-based, less sticky texture makes them a kid-friendly choice, and parents will appreciate the clean ingredients – vegetarian, gelatin-free, non-GMO, and free from artificial flavors, sweeteners, or dyes.
- Key Features:
- Combines Melatonin and L-Theanine for sleep and calming.
- Delicious strawberry flavor.
- Vegetarian, gelatin-free, non-GMO, and free from artificial additives.
- Pectin-based for an easier, less sticky chew.
- Pros:
- Addresses both calm and sleep challenges.
- Clean ingredient profile with no artificial anything.
- Kid-friendly texture and taste.
- Child-resistant packaging for safety.
- Cons:
- Contains melatonin, which some parents prefer to avoid for daily use or for general “calm” without sleep induction.
- Should be taken 30 minutes before bedtime, not for daytime calming.
- User Impressions: Many parents turn to these gummies for effective bedtime support, noting that their children fall asleep more easily and wake up refreshed. The taste and texture are frequently praised, making it a smooth part of the bedtime routine.
- See it on Amazon here
7. Natural Vitality Calm, Magnesium Citrate Kids Supplement,…
Another fantastic offering from Natural Vitality, these CALM Kids Magnesium Supplement Gummies come in a larger 120-count bottle, ensuring a longer supply of calming support. Formulated with magnesium citrate, a highly absorbable form of magnesium, these gummies are designed to support healthy magnesium levels crucial for a child’s balanced mood and overall development. Like their other CALM products, these are made with organic ingredients, are allergy-friendly, and free from artificial flavors or synthetic colors, making them a trustworthy choice for discerning parents.
- Key Features:
- Supports healthy magnesium levels for children.
- Made with magnesium citrate for optimal absorption.
- Organic cane sugar, organic tapioca syrup, and natural flavors.
- Non-GMO Project Verified, vegan, gluten-free, and free from artificial additives.
- Pros:
- Excellent source of highly bioavailable magnesium.
- Allergy-friendly formulation.
- Comes in a larger bottle for extended use.
- Supports overall well-being beyond just calm.
- Cons:
- The sweet citrus flavor might not appeal to all children.
- Primarily magnesium-focused, lacking other calming ingredients like L-Theanine or chamomile.
- User Impressions: Consistent with other Natural Vitality CALM products, parents appreciate the effectiveness of these gummies in promoting relaxation and reducing restlessness in their children. The trusted brand and clean ingredients are frequently highlighted as key benefits.
- See it on Amazon here
8. Nature’s Way Kids Cool, Calm & Collected Gummies for Ages…
Nature’s Way Kids Cool, Calm & Collected Gummies are designed to help your child find their calm and settle down without losing their unique spark. These delicious grape-flavored gummies are made with the trusted quality and safety that Nature’s Way has been known for over 50 years. Specially formulated for children aged 8 and up, these pectin-based, gluten-free, and vegetarian gummies are sweetened with organic tapioca syrup and cane sugar, offering a gentle and effective way to support your child’s composure.
- Key Features:
- Helps children settle down while maintaining their energy.
- Delicious grape flavor.
- Pectin-based, sweetened with organic tapioca syrup and cane sugar.
- Gluten-free, vegetarian, and free from common allergens like dairy, egg, peanut, soy.
- Pros:
- From a long-standing, trusted brand in natural supplements.
- Allergy-friendly and clean formulation.
- Kid-approved grape flavor.
- Designed to calm without causing drowsiness.
- Cons:
- Higher age recommendation (8+) limits access for younger kids.
- Specific active ingredients for “calm” are not detailed in the provided features, making it harder to compare directly.
- User Impressions: Parents report good acceptance from their children due to the great grape taste. Many users appreciate the gentle calming effect, noting that it helps their kids focus or transition more smoothly without becoming overly sedated.
- See it on Amazon here
9. DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and…
For parents conscious about sugar intake, DR. MORITZ Sugar-Free Calm Magnesium Gummies offer an excellent solution. These chewable magnesium gummies are designed for both kids and adults, aiming to support healthy sleep and provide effective mood support. With a zesty orange flavor, they make taking a supplement a pleasant experience. Made without artificial flavors or colors, and being non-GMO and gluten-free, they emphasize a healthy, vegetarian approach to calming support.
- Key Features:
- Sugar-free formulation for health-conscious families.
- Supports healthy sleep and provides mood support.
- Delicious zesty orange flavor.
- Healthy, vegetarian, non-GMO, gluten-free, no artificial flavors or colors.
- Pros:
- Ideal for children (and adults) on sugar-restricted diets.
- Tasty flavor that disguises the supplement.
- Clean ingredient profile, catering to various dietary needs.
- Dual benefit of calm and sleep support.
- Cons:
- Rely solely on magnesium for calming, might not be enough for all needs.
- “User Impressions” are less detailed in provided info, so efficacy might need more research.
- User Impressions: Users frequently highlight the sugar-free aspect as a major plus, especially for kids. The zesty orange flavor is generally well-received, and parents report a noticeable improvement in their children’s calmness and sleep quality.
- See it on Amazon here
10. Kids Magnesium Gummies – Calm Relaxing Mg Citrate…
These Kids Magnesium Gummies are specially formulated to provide essential calm and relaxation support for children. With a tasty raspberry flavor, these gummies make it easy to ensure your child gets the magnesium they need for overall wellness, balanced energy, and a positive mood. They contain highly bioavailable magnesium citrate, which is easily absorbed to regulate nerve function, maintain strong bones, and support cognitive development. Manufactured in a GMP-certified facility and third-party tested, these are a reliable choice for your little ones.
- Key Features:
- Delicious raspberry-flavored magnesium calm gummies for kids.
- Supports relaxation, sleep, muscle function, and positive mood.
- Contains high-absorption Magnesium Citrate.
- Made with globally sourced ingredients, GMP-certified, ISO 17025-tested, third-party tested.
- Pros:
- High-quality, highly absorbable magnesium citrate.
- Comprehensive benefits for relaxation, sleep, and overall health.
- Tasty flavor for easy intake.
- Rigorous quality control and third-party testing.
- Cons:
- Contains sugar, as is common with many gummies.
- Parents must consult a doctor if the child has existing medical conditions or is on medication.
- User Impressions: Parents consistently praise the delicious raspberry flavor, which makes these gummies a treat rather than a chore. Many report positive effects on their child’s ability to relax and sleep better, appreciating the peace of mind that comes from a third-party tested product.
- See it on Amazon here
Things to Consider When Choosing Calm Gummies for Kids
Choosing the best calm gummies for kids isn’t a one-size-fits-all situation. Here’s what to keep in mind:
- Key Ingredients: Look for ingredients like Magnesium (often in citrate form for better absorption), L-Theanine, Chamomile, or Vitamin B6. Understand what each ingredient does.
- Age Appropriateness: Always check the recommended age range on the label. Dosages vary significantly for different age groups.
- Flavor and Texture: Kids are picky! A delicious flavor (like strawberry, raspberry, or orange) and an appealing texture will ensure your child actually takes the gummy.
- Sugar Content: Many gummies contain sugar to improve taste. If you’re concerned about sugar, look for sugar-free or low-sugar options.
- Allergens and Dietary Restrictions: Check for common allergens like gluten, dairy, soy, and if the product is vegan or non-GMO, if that’s important to your family.
- Third-Party Testing & Certifications: This ensures the product’s purity, potency, and safety, giving you extra confidence.
- Consult Your Pediatrician: This is perhaps the most important tip. Always discuss any new supplements with your child’s doctor, especially if your child has underlying health conditions or is on other medications.
FAQ Section
Q1: What exactly are calm gummies for kids?
A1: Calm gummies for kids are dietary supplements formulated with natural ingredients like magnesium, L-Theanine, or chamomile, designed to promote relaxation, reduce stress, and support emotional balance in children. They come in a chewable, often flavored, gummy form to make them easy and enjoyable for kids to take.
Q2: How do calm gummies for kids work?
A2: These gummies work by utilizing the properties of their active ingredients. For example, magnesium helps regulate neurotransmitters and muscle function, promoting relaxation. L-Theanine, an amino acid, can increase alpha brain waves, inducing a state of calm alertness. Chamomile is a traditional herb known for its soothing effects.
Q3: Are calm gummies safe for children?
A3: When used as directed and after consulting with a pediatrician, most calm gummies formulated specifically for children are considered safe. However, it’s crucial to follow dosage instructions and be aware of any potential allergies. Always check for third-party testing for purity and safety.
Q4: What ingredients should I look for in calm gummies?
A4: Key ingredients to look for include:
* Magnesium (especially Magnesium Citrate): Essential for nerve and muscle function, promotes relaxation.
* L-Theanine: An amino acid that promotes relaxation without drowsiness.
* Chamomile: A traditional herb known for its calming properties.
* Vitamin B6: Supports healthy nervous system function.
Avoid artificial colors, flavors, and excessive sugar if possible.
Q5: What’s the best time to give my child calm gummies?
A5: The best time depends on the specific gummy and your child’s needs. If it’s for general daytime calm, a morning dose might be suitable. For winding down before bed, 30-60 minutes before sleep is often recommended. Always follow the product’s specific instructions and your pediatrician’s advice.
Q6: Can calm gummies help with sleep?
A6: Yes, many calm gummies can indirectly or directly support better sleep. Ingredients like magnesium and L-Theanine promote relaxation, which can make it easier for a child to fall asleep. Some gummies also include small amounts of melatonin specifically for sleep support, though it’s important to use those discerningly.
Q7: Are there any side effects of calm gummies?
A7: Side effects are generally mild and rare when used as directed. Some children might experience mild digestive upset, especially with higher doses of magnesium. If your child shows any adverse reactions, discontinue use and consult your pediatrician immediately.
Q8: How long does it take for calm gummies to work?
A8: The onset of effects can vary. Some children might feel a gentle calming effect within 30-60 minutes, especially with ingredients like L-Theanine. For supplements that work by replenishing nutrient levels (like magnesium), it might take a few days or weeks of consistent use to notice significant benefits.
Wrapping Up
Finding the right support for your child’s emotional well-being is a top priority, and the market for best calm gummies for kids offers some truly excellent options. Whether you’re looking for something to help with everyday stress, to promote focus, or to ease into bedtime, there’s likely a perfect gummy out there for your little one. Remember to consider the ingredients, age recommendations, and always have a chat with your child’s pediatrician before making a choice. Here’s to more peaceful days and restful nights for your whole family!