10 Best Apple Sauce Pouches for Kids: Healthy & Convenient Snacking

As parents, we’re always on the hunt for snacks that are both good for our little ones and super easy to grab when life gets a bit hectic. Let’s be real, sometimes a sit-down snack simply isn’t in the cards! That’s where apple sauce pouches swoop in like a superhero. They’re mess-free, packed with fruity goodness, and perfect for tiny hands. But with so many options out there, how do you pick the absolute best apple sauce pouches for kids?

We’ve done the legwork for you, diving deep into the world of squeezable apple sauce to bring you a curated list of top contenders. Whether you’re looking for organic choices, fruit and veggie blends, or just a classic apple flavor, we’ve got you covered. Get ready to stock up your pantry with some fantastic, kid-approved options that make healthy snacking a breeze!


Our Top Picks: Best Apple Sauce Pouches for Kids

Here are our detailed reviews of the 10 best apple sauce pouches for kids, designed to help you make an informed choice for your family.

1. GoGo squeeZ Applesauce and Fruit Puree, Apple Apple (20-Pack)

GoGo squeeZ Applesauce and Fruit Puree, Apple Apple, 3.2...

This classic from GoGo squeeZ is a household staple for a reason. It delivers that pure, delicious apple flavor kids adore, making it a reliable choice for school lunches, after-school snacks, or road trips. This 20-pack ensures you’ll have plenty on hand to keep those snack attacks at bay without constantly running to the store. It’s the simple, wholesome goodness you can trust.

Key Features:
– Made from fruit with no high fructose corn syrup, no added colors or flavors, and no sugar added*
– Pack of 20, 3.2 ounce kid-approved snack pouches
– Kitchen pantry safe (no refrigeration required)
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– Widely loved classic apple flavor
– Convenient larger pack size for families
– Shelf-stable and portable for any adventure
– Free from common allergens and undesirable additives

Cons:
– Only one flavor, which might get monotonous for some
– Packaging is single-use, contributing to waste

User Impressions:
Parents consistently praise these pouches for their convenience and the fact that kids genuinely love the taste. They’re seen as a lifesaver for busy days and a go-to for school snacks. Many appreciate the “no sugar added” aspect, though some wish for more variety in this specific pack.

See it on Amazon here

2. GoGo squeeZ Applesauce and Fruit Puree, Apple Apple (18-Pack)

GoGo squeeZ Applesauce and Fruit Puree, Apple Apple, 3.2...

Another fantastic option from GoGo squeeZ, this 18-pack offers the same beloved Apple Apple flavor in a slightly different bulk quantity. It’s perfect for families who want a steady supply of their favorite unsweetened applesauce pouches without committing to the super large packs. It’s the same trusted quality, just a different size to fit your pantry needs.

Key Features:
– Made from fruit with no high fructose corn syrup, no added colors or flavors, and no sugar added*
– Pack of 18, 3.2 ounce kid-approved snack pouches
– Kitchen pantry safe (no refrigeration required)
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– Reliable and popular apple flavor
– Good pack size for regular use without overstocking
– Allergy-friendly and free from common artificial ingredients
– No refrigeration needed until opened

Cons:
– Limited to a single flavor profile
– Standard 3.2oz size might be too small for older kids

User Impressions:
Similar to the 20-pack, users rave about the consistent quality and kid-appeal of these pouches. The 18-pack is often chosen for its balance between bulk savings and manageable storage. Many parents appreciate the health-conscious ingredients.

See it on Amazon here

3. GoGo squeeZ Fruit & veggieZ Applesauce and Puree Variety Pack (20-Pack)

GoGo squeeZ Fruit & veggieZ Applesauce and Puree Variety...

Looking to sneak in some extra veggies without a fuss? This Fruit & veggieZ variety pack is a game-changer! It blends applesauce with other fruits and vegetables, offering a tasty way to boost your child’s nutrient intake. With three different flavors, it keeps things interesting for picky eaters and adds a healthy twist to snack time. This is truly one of the more versatile best apple sauce pouches for kids.

Key Features:
– Made from fruit and veggies with no high fructose corn syrup, no added colors or flavors, and no sugar added*
– Pack of 20, 3.2 ounce kid-approved snack pouches (3 flavors)
– Kitchen pantry safe (no refrigeration required)
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– Cleverly incorporates vegetables for added nutrition
– Variety of flavors keeps kids engaged
– Meets numerous dietary restrictions (gluten-free, nut-free, dairy-free)
– Convenient and portable for all types of outings

Cons:
– Some children might be resistant to the veggie blend flavors
– Flavor distribution in the variety pack isn’t always even

User Impressions:
Parents love the “hidden veggie” aspect, noting that even picky eaters often enjoy these. The variety is a big plus, preventing snack boredom. While most flavors are a hit, a few users mention specific blends being less popular with their kids.

See it on Amazon here

4. GoGo squeeZ Organic Applesauce and Fruit Puree, Apple Apple (12-Pack)

GoGo squeeZ Organic Applesauce and Fruit Puree, Apple...

For those prioritizing organic options, GoGo squeeZ delivers with their Organic Apple Apple pouches. Made from organic fruit and carrying all the trusted GoGo squeeZ benefits, this 12-pack offers peace of mind along with delicious taste. It’s a fantastic choice for parents seeking USDA Organic certified snacks for their little ones, ensuring a clean and natural fruit puree experience.

Key Features:
– Made from organic fruit with no high fructose corn syrup, no added colors or flavors, and no sugar added*
– Pack of 12, 3.2 ounce kid-approved snack pouches
– Kitchen pantry safe (no refrigeration required)
– USDA Organic, Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Organic plant-based snacks ideal for various activities
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– USDA Organic certified for a cleaner snack option
– Classic apple flavor that kids love
– Free from common allergens and artificial ingredients
– Convenient and requires no refrigeration

Cons:
– Smaller pack size compared to non-organic options may mean higher cost per pouch
– Limited to a single flavor

User Impressions:
The organic certification is a major draw for parents who prioritize ingredient sourcing. Kids still love the taste, confirming that healthy can indeed be delicious. Some parents wished for larger organic variety packs.

See it on Amazon here

5. GoGo squeeZ Applesauce and Fruit Puree, Apple Apple (48-Pack)

GoGo squeeZ Applesauce and Fruit Puree, Apple Apple, 3.2...

If your kids are going through applesauce pouches like water, this 48-pack of GoGo squeeZ Apple Apple is your best friend! It’s the ultimate bulk option for large families, daycare providers, or anyone who wants to stock up and save. You get the same great taste and convenience in a super-sized box, ensuring you’re never caught without a quick, healthy snack.

Key Features:
– Made from fruit with no high fructose corn syrup, no added colors or flavors, and no sugar added*
– Pack of 48, 3.2 ounce kid-approved snack pouches
– Kitchen pantry safe (no refrigeration required)
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– Excellent value and convenience with a large bulk pack
– Reliable and consistently popular apple flavor
– Ideal for busy households or large families
– Allergy-friendly and free from artificial additives

Cons:
– Requires significant storage space
– Only one flavor, which could lead to flavor fatigue over time

User Impressions:
This pack is a huge hit for parents who buy in bulk, appreciating the savings and the peace of mind of having plenty of snacks. The consistent quality and kid-friendliness are frequently highlighted.

See it on Amazon here

6. 365 by Whole Foods Market, Organic Unsweetened Applesauce Pouches (4-Pack)

365 by Whole Foods Market, Organic Unsweetened Applesauce...

For a no-frills, purely organic applesauce experience, 365 by Whole Foods Market delivers. These unsweetened pouches are made with 100% organic apples, offering a naturally sweet and tart flavor profile without any added fuss. They’re fat-free, low-sodium, and certified USDA Organic, making them a fantastic, wholesome choice.

Key Features:
– Made with 100% organic apples with no added sweeteners or preservatives
– Fat-free and low-sodium natural fruit snack
– Convenient on-the-go pouches perfect for lunches and snacks
– Sweet and tart flavor profile from pure organic apples
– Four 3.2-ounce pouches per package
– USDA Organic certified

Pros:
– Pure organic apples with absolutely no added ingredients
– Naturally sweet and tart flavor from the fruit itself
– Excellent choice for strict dietary preferences or sensitivities
– Trusted Whole Foods Market brand quality

Cons:
– Smaller pack size means less value for money
– May be too tart for some kids who prefer sweeter applesauce
– Less widely available than other brands

User Impressions:
Customers love the pure, unadulterated organic apple taste and the lack of any added sugars or preservatives. They’re often chosen by parents who are very particular about ingredients. The small pack size is sometimes a con, but the quality makes up for it.

See it on Amazon here

7. GoGo squeeZ Fruit on the Go, Apple Apple, Unsweetened (12-Pack)

GoGo squeeZ Fruit on the Go, Apple Apple, 3.2 oz....

This specific GoGo squeeZ offering highlights its “Unsweetened” nature right in the title, making it super clear for parents who are diligent about sugar intake. Made from 100% fruit, these Apple Apple pouches offer a naturally delicious and convenient snack. It’s the perfect option if you love GoGo squeeZ but want that extra assurance of absolutely no added sugars.

Key Features:
– Unsweetened applesauce fruit snack pouches: Made from 100% fruit (apples) with no high fructose corn syrup, no added colors or flavors and no sugar added*
– Pack of 12, 3.2 ounce kitchen pantry safe pouches
– Free from major allergens: Nut-free, dairy-free, and gluten-free vegan snacks
– Portable, BPA-free squeezable applesauce pouches, Kosher certified and Non-GMO Project Verified
– Ideal kids snacks & toddler snacks for any adventure
– Provides the nutrition kids need, also perfect for adults on the go

Pros:
– Explicitly labeled “unsweetened” for peace of mind
– Allergen-friendly and made from 100% fruit
– Convenient 12-pack for regular use
– Shelf-stable and great for travel

Cons:
– Single flavor limits variety for kids who like options
– “Not a low calorie food” disclaimer (due to natural sugars) might be a consideration for some

User Impressions:
Parents who are very conscious about sugar intake absolutely love this specific unsweetened version. The taste is still a hit with kids, proving that you don’t need added sugar for deliciousness. It’s often praised as a truly healthy and convenient option.

See it on Amazon here

8. GoGo squeeZ BIG Applesauce & Fruit Puree with Vanilla and Cinnamon (20-Pack)

GoGo squeeZ BIG Applesauce & Fruit Puree with Vanilla and...

Sometimes, a standard pouch just isn’t enough to satisfy a growing appetite! Enter GoGo squeeZ BIG. These larger 4.2 oz pouches are 33% bigger than their standard size, perfect for older kids or adults needing a more substantial snack. Plus, with unique flavors like vanilla and cinnamon mixed with fruit puree, it adds a delightful twist to the classic apple sauce, making it one of the most exciting best apple sauce pouches for kids who crave a little something extra.

Key Features:
– GoGo BIG squeeZ snack pouches are 33% larger (4.2 oz. compared to 3.2 oz.)
– Made from 100% fruit, cinnamon, and vanilla
– Pack of 20, 4.2 ounce kid-approved snack pouches (2 flavors)
– Kitchen pantry safe (no refrigeration required)
– Unsweetened with no sugar added
* and no high fructose corn syrup
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel

Pros:
– Larger size is more filling for older kids and adults
– Unique and delicious flavor combinations (vanilla, cinnamon)
– Still maintains the “no added sugar” and allergen-friendly benefits
– Great for a more satisfying on-the-go snack

Cons:
– The unique flavors might not appeal to all children
– Larger size might be too much for very young toddlers

User Impressions:
Customers adore the larger size, noting it’s perfect for satisfying bigger appetites. The vanilla and cinnamon flavors are often a pleasant surprise, adding a gourmet touch that kids and adults alike enjoy. It’s frequently chosen as a versatile snack for the whole family.

See it on Amazon here

9. GoGo squeeZ Applesauce and Fruit Puree Variety Pack (12-Pack)

GoGo squeeZ Applesauce and Fruit Puree Variety Pack, Apple,...

When your kids love GoGo squeeZ but need a little flavor adventure, this variety pack is the answer! Featuring three different fruit flavors, it keeps snack time exciting and ensures there’s always an option to hit the spot. It’s a great way to explore new tastes while still sticking with the wholesome, no-sugar-added goodness of GoGo squeeZ.

Key Features:
– Made from fruit with no high fructose corn syrup, no added colors or flavors, and no sugar added*
– Pack of 12, 3.2 ounce kid-approved snack pouches (3 flavors to choose from)
– Kitchen pantry safe (no refrigeration required)
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– Offers variety to prevent snack boredom
– All flavors maintain the GoGo squeeZ standard of quality
– Convenient for school, travel, and home
– Free from artificial ingredients and common allergens

Cons:
– Smaller 12-pack means it might run out quickly in busy homes
– Some kids might prefer certain flavors over others, leading to leftovers

User Impressions:
This variety pack is a lifesaver for parents with picky eaters or those who just want to offer more choices. The different fruit flavors are generally well-received, and the convenience factor remains a huge plus.

See it on Amazon here

10. GoGo squeeZ Fruit & veggieZ Applesauce and Puree Variety Pack (12-Pack)

GoGo squeeZ Fruit & veggieZ Applesauce and Puree Variety...

Another excellent Fruit & veggieZ option, this 12-pack variety is perfect for families wanting to introduce more goodness into their kids’ diets through a convenient pouch. With three fruit and veggie blends, it’s a smart way to ensure your little ones are getting a wider range of nutrients, all while enjoying a tasty, squeezable snack. It’s one of the top contenders when you’re looking for the best apple sauce pouches for kids that do double duty.

Key Features:
– GoGo squeeZ Fruit & veggieZ snacks for kids are made from fruit and veggies with no high fructose corn syrup, no added colors or flavors and no sugar added*
– Pack of 12, 3.2 ounce kid-approved snack pouches (3 flavors)
– Kitchen pantry safe (no refrigeration required)
– Non-GMO Project Verified, Kosher certified, gluten free, nut free, and dairy free
– Free from all 9 major allergens and BPA-free
– Plant-based snacks perfect for lunch boxes, backpacks, or travel
– Provides nutrition for kids to explore, learn, and play; also great for adults on the go

Pros:
– Excellent way to incorporate vegetables into a child’s diet
– Multiple flavors keep things interesting
– Highly portable and shelf-stable
– Allergen-friendly and free from artificial additives

Cons:
– Some children might detect and dislike the veggie component
– 12-pack may not last long for frequent snackers

User Impressions:
Parents frequently praise these pouches for being a genius way to get kids to eat veggies without a fight. The flavors are generally well-masked, making them palatable even for veggie-averse children. The convenience and health benefits are frequently highlighted.

See it on Amazon here


Wrapping Up Your Snack Search

There you have it – a comprehensive look at some of the best apple sauce pouches for kids on the market today! From classic apple to organic blends and fruit-and-veggie powerhouses, there’s a pouch out there for every preference and dietary need. These convenient, mess-free snacks are truly a lifesaver for busy parents and a wholesome treat for kids. We hope this guide helps you confidently pick the perfect squeezable snack for your little adventurers!


FAQ: All Your Apple Sauce Pouch Questions Answered

Q1: Are applesauce pouches actually healthy for my kids?

A: Yes, many applesauce pouches can be a healthy snack option! Look for pouches made with 100% fruit, no added sugar, no high fructose corn syrup, and no artificial colors or flavors. They offer natural fruit sugars, fiber, and vitamins, making them a much better choice than many processed snacks.

Q2: What should I look for when buying applesauce pouches for my child?

A: Prioritize pouches that state “no added sugar” or “unsweetened” and are made with 100% fruit (and sometimes vegetables!). Checking for certifications like USDA Organic or Non-GMO Project Verified can also be important if those align with your family’s preferences. Also, look for BPA-free packaging and check for allergen declarations if your child has specific sensitivities.

Q3: Are applesauce pouches suitable for toddlers?

A: Absolutely! Applesauce pouches are fantastic for toddlers. Their soft texture is easy for little ones to swallow, and the squeezable design encourages independent eating while minimizing mess. Always supervise young children, especially when they’re first getting the hang of squeezing.

Q4: Can adults eat applesauce pouches too?

A: You bet! While marketed for kids, applesauce pouches are a convenient, healthy, and tasty snack for adults too. They’re perfect for throwing in a gym bag, desk drawer, or car for a quick energy boost.

Q5: Do applesauce pouches need to be refrigerated?

A: Most applesauce pouches are shelf-stable, meaning they don’t require refrigeration until opened. This makes them incredibly convenient for lunchboxes, road trips, and outings. Once opened, any unfinished portion should be refrigerated and consumed within a few days, as per package instructions.

Q6: Are all apple sauce pouches gluten-free and allergen-friendly?

A: Many popular brands, including GoGo squeeZ and 365 by Whole Foods Market, make their applesauce pouches gluten-free, nut-free, and dairy-free. However, it’s crucial to always check the product label for specific allergen information, especially if your child has severe allergies, as formulations can vary.

Q7: How can I prevent my child from making a mess with applesauce pouches?

A: While largely mess-free, some kids can get enthusiastic with squeezing! For younger children, you can try introducing the pouch with just a tiny bit of the top open. Some parents also find reusable pouch holders helpful, which make it harder for kids to squeeze too hard. Supervised snacking is always recommended.