Finding the right drink for your kids can sometimes feel like a puzzle, especially when you’re navigating allergies, dietary preferences, or simply looking for healthier alternatives to traditional dairy. If you’ve been considering almond milk for kids, you’re in good company! Many parents are turning to plant-based milk options for their little ones, and almond milk often tops the list thanks to its mild flavor and versatility.
But with so many choices out there, how do you pick the best almond milk for kids that’s both nutritious and delicious? We’ve done the legwork for you! In this guide, we’ll explore some of the top picks, focusing on ingredients, nutritional value, and what makes each stand out. Whether you’re dealing with a dairy intolerance, exploring plant-based living, or just want to offer a healthy beverage option, we’ve got you covered. Let’s dive into these fantastic dairy-free alternatives!
Our Top Picks: Best Almond Milk for Kids
Here’s a closer look at 7 excellent choices for your child’s cup:
1. Ripple Kids Unsweetened Plant Based Milk | Pediatrician Developed
Ripple Kids sets itself apart by bringing the power of pea protein to the forefront, specifically developed with pediatricians in mind. This unsweetened plant-based milk is a fantastic choice for parents seeking high nutritional value without the common allergens. It boasts an impressive protein content, much higher than typical almond milk, and includes DHA for brain development and prebiotics for happy tummies. It’s a great way to ensure your growing children get essential nutrients in a delicious, dairy-free format. Plus, its shelf-stable nature makes it incredibly convenient for busy families on the go!
Key Features:
- Developed with pediatricians for growing bodies.
- Pea protein base: non-GMO, 100% free of dairy, nut, soy, gluten, and lactose.
- 8g of protein per serving (8x more than almond milk).
- 50mg of DHA (omega 3) and choline for brain development.
- Prebiotics for digestive health.
- Half the sugar and twice the calcium of 2% dairy milk.
- Shelf-stable for convenience.
- Public Benefit Corporation & Certified B Corp.
Pros:
- Excellent nutritional profile, especially for protein and DHA.
- Allergen-friendly (no dairy, nuts, soy, gluten).
- Low in sugar, preventing sugar crashes.
- Pediatrician-backed formula instills confidence.
- Eco-friendly and sustainable choice.
Cons:
- Pea protein taste might be slightly different for some kids used to almond milk.
- Premium price point compared to some other options.
User Impressions: Parents frequently praise Ripple Kids for being a complete nutritional powerhouse that their children actually enjoy drinking. The added DHA and protein are big wins, and many appreciate it as a safe option for kids with multiple allergies. It’s often called a “game-changer” for its balance of health and taste.
See it on Amazon here
2. Califia Farms – Organic Unsweetened Almond Milk, 48 Oz
For those who prioritize simplicity and purity, Califia Farms Organic Unsweetened Almond Milk is a standout. This dairy-free almond milk is famous for its minimalist ingredient list: purified water, organic almonds, and sea salt. That’s it! You won’t find any oils, gums, carrageenan, or other additives here, making it an incredibly clean and wholesome choice. Its creamy texture and pure almond taste make it a versatile staple for everything from cereal to smoothies, ensuring your child gets the goodness of organic almonds without anything artificial.
Key Features:
- Made with just three simple ingredients: purified water, organic almonds, and sea salt.
- NO oils, NO gums, NO carrageenan.
- Certified USDA Organic.
- Free from dairy, gluten, and soy.
- Plant-based goodness in its purest form.
- Requires shaking well before use due to natural settling.
Pros:
- Extremely clean label with minimal, organic ingredients.
- No unnecessary additives, ideal for sensitive tummies.
- Pure, natural almond flavor.
- Versatile for various uses.
Cons:
- Lower in protein and other added nutrients compared to fortified options.
- Not shelf-stable; requires refrigeration.
User Impressions: Customers love this Califia Farms almond milk for its authentic taste and incredibly short, clean ingredient list. It’s a favorite for those avoiding gums and additives, often described as having a “homemade” feel. Parents feel good about serving something so natural to their children.
See it on Amazon here
3. Almond Breeze Dairy Free Almondmilk Unsweetened Original 32 Oz
Almond Breeze Unsweetened Original offers a classic, reliable option for families looking for a straightforward, unsweetened almond milk. Made with real California almonds, it’s a solid choice that’s free from dairy, soy, and lactose. This version is also an excellent source of vitamins D & E, and surprisingly, contains 50% more calcium than traditional milk, which is a fantastic benefit for developing bones. It’s a non-GMO Project Verified product, giving you peace of mind about what you’re serving your little ones.
Key Features:
- Made with real California almonds.
- Unsweetened original flavor.
- Free from dairy, soy, and lactose.
- Excellent source of vitamins D & E.
- 50% more calcium than milk.
- Non-GMO Project Verified.
- Comes in convenient 32-ounce boxes.
Pros:
- Widely available and a trusted brand.
- High in calcium and essential vitamins.
- Unsweetened, allowing you to control sugar intake.
- Smooth, mild taste, great for everyday use.
Cons:
- Contains some stabilizers/gums (e.g., gellan gum), which some parents prefer to avoid.
- Lower in protein compared to dairy or pea-based alternatives.
User Impressions: This is a go-to for many families due to its consistent quality, widespread availability, and gentle flavor. Parents appreciate the added calcium and vitamins, making it a good nutritional complement. It’s often praised as a pantry staple for its versatility in recipes and drinks.
See it on Amazon here
4. Silk Shelf-Stable Almond Milk, Unsweetened Vanilla
Silk’s Unsweetened Vanilla Almond Milk brings a delightful flavor twist to your child’s beverage options. At just 25 calories per serving, it offers a rich, smooth vanilla taste without any added sugar, which is a big plus for kids’ health. This almond milk is not only delicious over cereal or in smoothies, but it also provides more calcium than dairy milk. Its shelf-stable nature means you can stock up without worrying about refrigeration until it’s opened, making it super convenient for pantry storage or travel.
Key Features:
- Rich, smooth unsweetened vanilla flavor.
- Only 25 calories per serving.
- More calcium than dairy milk.
- Shelf-stable packaging for long-term storage.
- Free from dairy, soy, and lactose.
- Versatile for drinking, cooking, and mixing.
Pros:
- Delicious vanilla flavor without added sugar.
- High calcium content supports bone health.
- Shelf-stable design offers great convenience.
- Low calorie count.
Cons:
- Contains natural flavors and some stabilizers.
- The vanilla flavor might not appeal to all children or suit all recipes.
User Impressions: Customers love the guilt-free vanilla indulgence this almond milk provides. Parents often mention it’s a fantastic way to add flavor to smoothies or oatmeal without extra sugar. Its shelf-stable packaging is a recurring highlight, making it perfect for camping or emergency supplies.
See it on Amazon here
5. Almond Breeze Blue Diamond, Almond milk, Original, 64 Fl Oz
Blue Diamond’s Original Almond Milk is a familiar face in the dairy-free aisle, offering a classic taste that’s both refreshing and versatile. This 64 fl oz carton is made with the goodness of real Blue Diamond almonds, ensuring a consistent quality you can trust. With only 30 calories per serving and no added sugar (despite its ‘Original’ moniker, which can sometimes imply sweetness, this particular product specifies no added sugar in its features), it’s a light and healthy choice for your child’s everyday needs. It’s great by the glass, mixed into smoothies, or used in your favorite family recipes.
Key Features:
- Made with real Blue Diamond almonds.
- Original flavor profile.
- Only 30 calories per serving.
- No added sugar.
- Dairy-free, soy-free, lactose-free.
- Versatile for drinking, smoothies, and recipes.
Pros:
- Trusted brand with a consistent, mild flavor.
- Very low calorie count.
- No added sugar makes it a healthier option.
- Widely available and often a good value.
Cons:
- Contains some thickeners/stabilizers.
- Not as nutritionally dense (e.g., protein) as some other specialized kids’ milks.
User Impressions: Many consumers consider this a pantry staple for its reliable taste and texture. Families appreciate the low-calorie count and the fact that it has no added sugar, making it a guilt-free beverage. It’s a popular choice for those just starting their journey with dairy-free options.
See it on Amazon here
6. Califia Farms – Organic Unsweetened Almond Milk, 32 Oz
Just like its larger sibling, the Califia Farms Organic Unsweetened Almond Milk in a 32 oz size brings the same commitment to purity and simple ingredients. This variant emphasizes a “delicious homemade taste” through its blend of purified water, organic almonds, and sea salt – nothing more, nothing less. It truly delivers on being “plant-based dairy-free goodness in its purest form” by consciously avoiding oils and gums. Its smaller size might be more convenient for some families, ensuring freshness or for those who don’t go through almond milk as quickly.
Key Features:
- Made with just three simple ingredients: purified water, organic almonds, and sea salt.
- NO oils, NO gums, NO carrageenan.
- Certified USDA Organic.
- Free from dairy, gluten, and soy.
- Emphasizes “delicious homemade taste.”
- Requires shaking well due to natural settling of high-quality plant-based milks.
Pros:
- Extremely clean and simple ingredient list.
- Organic certification provides reassurance.
- Pure and natural almond flavor, often described as “homemade.”
- Smaller size can be more manageable for some households.
Cons:
- Lacks added vitamins or protein fortification.
- Needs refrigeration and might settle if not shaken properly.
User Impressions: This product consistently receives high marks for its clean ingredients and authentic, fresh taste. Reviewers often mention the peace of mind knowing they’re serving their children a product free from unnecessary additives. It’s particularly popular among health-conscious parents.
See it on Amazon here
7. Ripple Kids Unsweetened Plant Based Milk | Pediatrician… (Shelf Stable)
Here’s another look at Ripple Kids, reinforcing its position as a top contender for the best almond milk for kids (though technically, it’s a pea-based milk!). This version highlights its shelf-stable convenience and its comprehensive nutritional profile, making it a fantastic alternative to traditional milk. It’s fortified with 8g of protein, 50% more calcium than cow’s milk, and is a great source of iron and Vitamin D – all crucial for growing children. It’s a worry-free choice being 100% dairy-free, nut-free, soy-free, gluten-free, and lactose-free, perfect for those with multiple dietary concerns.
Key Features:
- World-famous plant-based milk, now shelf-stable.
- 100% dairy-free, nut-free, soy-free, gluten-free, lactose-free & non-GMO.
- Pea protein offers superior nutritional value.
- 8g of protein per serving.
- 50% more calcium than milk, low sugar (50% less than milk).
- Great source of iron, Vitamin D, and other essential vitamins & minerals.
- Shelf-stable for ultimate convenience and portability.
- Public Benefit Corporation & Certified B Corp.
Pros:
- Exceptional nutrient density for kids.
- Highly allergen-friendly.
- Shelf-stable packaging is incredibly practical for travel and pantry.
- Eco-conscious company practices.
- Low sugar content is great for kids’ health.
Cons:
- Taste might require an adjustment period for some children.
- Can be pricier than standard almond milk options.
User Impressions: Parents consistently praise Ripple Kids for its incredible nutritional benefits, especially for children who can’t consume dairy or nuts. The shelf-stable cartons are a huge hit for lunchboxes and travel. Many report that their kids love the taste, making it an easy switch from other milk options.
See it on Amazon here
Frequently Asked Questions About Almond Milk for Kids
Choosing the right beverages for your little ones is a big decision. Here are some common questions parents ask about almond milk for kids:
Q1: Is almond milk a good source of nutrition for toddlers and young children?
A: While almond milk can be a good dairy-free alternative, its nutritional value varies. Many brands are fortified with calcium and Vitamin D, which are important for bone health. However, most almond milks are lower in protein and fat than cow’s milk, which are crucial for rapidly growing children. If almond milk is your child’s primary milk source, choose a fortified, unsweetened option and ensure they get enough protein and healthy fats from other foods.
Q2: What’s the main difference between unsweetened and sweetened almond milk for kids?
A: Unsweetened almond milk contains no added sugars, making it a healthier choice for children. Sweetened varieties can have a surprising amount of added sugar, which isn’t ideal for young diets and can contribute to dental issues or unhealthy eating habits. Always opt for unsweetened options when possible.
Q3: Can almond milk cause allergies in kids?
A: Yes, almonds are tree nuts, and tree nut allergies are common. If your child has a known nut allergy or you suspect one, almond milk should be avoided. Always consult with your pediatrician or an allergist before introducing new foods or beverages, especially allergens, to your child.
Q4: How much almond milk should my child drink daily?
A: For children over 12 months, the general recommendation for milk (dairy or fortified plant-based) is typically around 2-3 cups (16-24 ounces) per day. However, this can vary based on your child’s overall diet and age. It’s always best to discuss specific intake recommendations with your pediatrician, especially when relying on plant-based milk.
Q5: Is almond milk suitable for infants under 12 months?
A: No. Cow’s milk and most plant-based milks (including almond milk) are generally not recommended as a primary beverage for infants under 12 months. Breast milk or infant formula should be their main source of nutrition during this crucial developmental period.
Q6: What LSI keywords should I look for when choosing the best almond milk for kids?
A: When shopping, look for terms like “fortified with calcium and Vitamin D,” “unsweetened,” “organic almonds,” “no added sugar,” “dairy-free alternatives,” “plant-based milk,” “pediatrician recommended,” or “allergen-friendly” (if that applies to your family). These terms indicate a focus on health and suitability for children.
Q7: Are there any particular ingredients to avoid in almond milk for children?
A: It’s generally a good idea to avoid almond milk with excessive added sugars, artificial sweeteners, or carrageenan (a common thickener that some parents prefer to avoid due to potential digestive sensitivities). Simpler ingredient lists are often better.
We hope this guide helps you confidently choose the best almond milk for kids that perfectly fits your family’s needs and preferences. Here’s to happy, healthy sipping for your little ones!