Finding healthy, tasty snacks that your kids actually want to eat can feel like a superpower. As parents, we’re constantly juggling busy schedules, picky eaters, and the desire to provide the best for our little ones. When it comes to getting those essential fruit servings in, sometimes a grab-and-go option is a lifesaver. But with so many choices out there, how do you pick the best fruit for kids that’s both appealing and genuinely good for them?
You’re in luck! We’ve scoured the market to bring you a hand-picked list of the top 5 fruit snacks that tick all the boxes: delicious, nutritious, and perfectly kid-friendly. We’re talking about options that are big on flavor, low on fuss, and packed with the goodness of real fruit. Let’s dive in and find your child’s next favorite healthy treat!
1. BEAR Real Fruit Snack Rolls – Gluten Free, Vegan, and…
These aren’t your average fruit snacks! BEAR Real Fruit Snack Rolls offer a unique and genuinely fun way for kids to enjoy real fruit. Imagine a fruit leather, but rolled up into an exciting, easy-to-eat format that little hands adore. What makes them stand out is their commitment to simplicity: just real fruit, pure and simple, with no hidden nasties or added sugars. They’re a fantastic choice for parents looking for a wholesome, naturally sweet treat without any guilt.
- DELICIOUSLY fun snack for kids and grown-ups
- Made with REAL FRUIT
- NO ADDED SUGARS* (naturally occurring fruit sugars)
- Just SIMPLE ingredients and never from juice concentrates
- PERFECT LUNCHBOX SNACK – contains 18 packs with 2 rolls in each pack
Pros:
– Made with 100% real fruit for natural goodness.
– No added sugars, making them a healthier alternative to many other fruit snacks.
– Gluten-free and vegan-friendly, suitable for various dietary needs.
– Fun, peelable format encourages engagement and enjoyment.
– Convenient individual packaging is ideal for lunchboxes and on-the-go snacking.
Cons:
– Some children might prefer a softer, gummier texture.
– The taste is purely fruit, so it might not appeal to kids used to sweeter, more artificial flavors.
User Impressions: Parents frequently praise these rolls for their clean ingredients and the fact that kids genuinely love them. Many reviewers highlight them as a go-to for school lunches and a great way to sneak in some healthy fruit without a fuss. The “no added sugar” aspect is a big win for health-conscious families.
2. That’s it. Fruit Crunchables Variety Pack, Fruit Snacks for…
When you read “fruit is our only ingredient,” That’s it. isn’t kidding around! These Fruit Crunchables are a game-changer for parents seeking truly pure fruit snacks. They’re made from 100% fruit, crisped to perfection, offering a satisfying crunch that’s surprisingly addictive. This variety pack ensures your kids won’t get bored, with flavors like Apple, Apple + Cinnamon, Apple + Strawberry, and Apple + Blueberry. They’re an innovative way to enjoy the goodness of whole fruit in a convenient, allergy-friendly format.
- FRUIT IS OUR ONLY INGREDIENT: Finally, a real fruit snack that kids of all ages love—made with 100% fruit, and that’s it. (Suitable for ages 2+.)
- 16 VARIETY PACKS: Every box comes with 16 perfectly portable pouches for a variety of convenient, healthy and crunchy, crisp snacks. Only 40 nutritious calories per pouch. Enjoy 4 delicious flavors: Apple, Apple + Cinnamon, Apple + Strawberry & Apple + Blueberry.
- NO ADDED SUGAR: Don’t let other “fruit snacks” fool you! Fruit Crunchables are the most delicious, plant-based, crunchy snack with no preservatives, juices, purees or concentrates—just whole fruit crisped to perfection.
- SCHOOL LUNCH FAVORITE: Getting real whole fruit in your kids’ lunchbox has never been easier! Crunchables are the smart, tasty, 24-month shelf stable choice for your kid’s school lunch.
- MANUFACTURED FREE FROM THE TOP 12 ALLERGENS: That’s it. Apple + Fruit Crunchables are manufactured free from: eggs, milk, wheat, fish, soy, shellfish, peanuts, tree nuts and sesame
Pros:
– Made with 100% real fruit and nothing else, offering maximum purity.
– Unique crunchy texture is a hit with kids who enjoy something different.
– Allergy-friendly, manufactured free from the top 12 allergens, providing peace of mind.
– Variety pack offers multiple delicious flavors to keep snack time exciting.
– Shelf-stable and perfectly portioned pouches make them ideal for school lunches and travel.
Cons:
– The crunchy texture might not appeal to all children, especially those who prefer chewy snacks.
– Can be a bit fragile, so they might crush if not handled carefully in a backpack.
User Impressions: Reviewers rave about the simplicity and purity of these snacks, often calling them a “miracle” for kids with allergies or picky eaters. The crunchy texture is a huge selling point, and parents appreciate the convenience and the fact that they’re getting pure fruit into their kids’ diets. Many report these are a new lunchbox staple.
3. Annie’s Organic Fruit Peel-A-Parts Fruit Flavored Snacks,…
Annie’s has long been a go-to for organic, wholesome snacks, and their Organic Fruit Peel-A-Parts are no exception. These aren’t just any fruit-flavored snacks; they’re made with real fruit juice (specifically organic pear juice concentrate) and come in fun, peelable strings that kids love to play with before eating. If you’re looking for a vegan, gluten-free snack with a yummy gummy texture that’s free from artificial nasties, Annie’s delivers. It’s a treat that combines the fun factor with parental approval, making it a contender for the best fruit for kids who love a bit of play with their food.
- FRUIT FLAVORED STRINGS: Made with real fruit juice in yummy strawberry and fruit punch flavors; Made with organic pear juice concentrate; See nutrition label for complete ingredients; They are not intended to replace fruit or vegetables in the diet
- WHOLESOME INGREDIENTS: No artificial flavors, synthetic colors, or high fructose corn syrup for added goodness
- CERTIFIED ORGANIC: Made with certified organic ingredients for the goodness you’d expect from Annie’s snacks; Organic snacks your whole family will love
- VEGAN SNACK: This organic fruit flavored snack is vegan, gelatin free, and gluten free; Ideal kids snacks for school, home, and on the go, with a yummy gummy texture; Make them your go-to vegan lunchbox snack
- CONTAINS: One 6.7 oz Variety Pack of Annie’s Organic Fruit Peel-A-Parts Fruit Flavored Snacks; Strawberry and Fruit Punch flavored with other natural flavors; 12 count
Pros:
– Certified organic, ensuring high-quality, trustworthy ingredients.
– Free from artificial flavors, synthetic colors, and high fructose corn syrup.
– Vegan, gelatin-free, and gluten-free, catering to common dietary restrictions.
– Fun “peel-a-part” strings offer an engaging snack experience for kids.
– Conveniently packaged for lunchboxes, school, and travel.
Cons:
– While made with real fruit juice, they are “fruit flavored snacks” and not whole fruit.
– Contains pear juice concentrate, which is a form of concentrated sugar, though natural.
User Impressions: Parents appreciate Annie’s commitment to organic, clean ingredients and find these snacks to be a fantastic alternative to more artificial gummy options. Kids love the taste and the fun of peeling the strings, making them a popular choice for school lunches and after-school treats. The vegan and gluten-free aspects are highly valued by many families.
4. GoGo squeeZ Fruit & veggieZ Applesauce and Puree Variety…
GoGo squeeZ pouches have become synonymous with convenient, healthy snacking for kids, and their Fruit & veggieZ line takes it a step further. These delightful squeeze pouches combine the goodness of fruit and vegetables in a format that’s incredibly easy for kids (and even adults!) to enjoy on the go. With no high fructose corn syrup, no added colors or flavors, and no added sugar, they’re a smart choice for ensuring your child gets vital nutrients. Plus, they’re shelf-stable, making them perfect for lunchboxes, travel, or just stashing in the pantry.
- GoGo squeeZ Fruit & veggieZ snacks for kids are made from fruit and veggies with no high fructose corn syrup, no added colors or flavors and no sugar added*
- Stock your pantry or fridge with this pack of 20, 3.2 ounce kid-approved snack pouches (3 flavors to choose from); GoGo squeeZ Fruit & veggieZ squeeze pouches are kitchen pantry safe (no refrigeration required)
- These fruit and veggie pouches are Non-GMO Project Verified, Kosher certified, gluten free, nut free and dairy free; Our kids snacks are free from all 9 major allergens and BPA-free
- Pack these plant based snacks in a lunch box, backpack, beach bag or travel bag to make kids smile at lunch, after games or play time, during a car ride, trip to the airport, family road trip or on any adventure; Great after school snacks for kids
- GoGo squeeZ Fruit & veggieZ provides the nutrition kids need to help them explore, learn, play and just be kids; Adults can snack on these fruit and veggie pouches too, keep a pouch in the car, in a bag or at your desk for tasty snack on the go
Pros:
– Combines fruit and veggies, helping kids get more diverse nutrients.
– No added sugar, high fructose corn syrup, artificial colors, or flavors.
– Non-GMO, gluten-free, nut-free, dairy-free, and free from all 9 major allergens.
– Convenient squeeze pouches are mess-free and perfect for on-the-go.
– Shelf-stable, making pantry storage and packing easy without refrigeration.
Cons:
– Puree texture might not satisfy kids who prefer solid, chewy snacks.
– Plastic pouches generate waste, which is a consideration for environmentally conscious parents.
User Impressions: Parents consistently praise GoGo squeeZ for being a lifesaver for busy families and picky eaters. The convenience and clean ingredient list are big highlights, and many love that it’s an easy way to get veggies into their child’s diet. It’s a common staple for lunchboxes, car rides, and after-school activities.
5. Feel Great Super Green Gummies for Kids | Fruit and…
Sometimes, getting kids to eat their fruits and veggies feels like a mission impossible. That’s where Feel Great Super Green Gummies for Kids come in! These aren’t just fruit-flavored candies; they’re nutrient-rich gummies packed with a blend of veggies like kale, broccoli, and beet root, alongside a variety of super berries. Flavored with delicious watermelon, they make it easy to bridge nutritional gaps, especially for picky eaters. Crafted with a vegan formula and fruit pectin, they’re a smart, delicious way to boost your child’s daily intake of essential greens and fiber. Definitely a strong contender for the title of best fruit for kids who need a little extra help with their nutrition.
- DELICIOUS AND NUTRIENT RICH: Introduce your child to the world of health with our Watermelon flavored Super Greens Veggie and Natural Fiber Gummies, packed with a blend of veggies like Kale, Broccoli, Beet Root, Wildberry, Guava, Carrot, Noni, Elderberry, Acai Berry, Mango, Pomegranate, Goji, Lemon, Spirulina for kids & more!
- VEGAN FORMULA: Crafted with care, our gummies are made from a vegan formula, ensuring a delightful and plant-based addition to your child’s daily routine. Our Gummies are made with Fruit Pectin are Gelatin Free. These Veggie Fiber Gummies for Kids make it easy to get your kids more fruits & veggies daily without all the hassle.
- EASY TO TAKE: Specifically designed for ages 4 and up, these gummies are easy to chew and integrate seamlessly into your child’s daily regimen. Just take up to 2 gummies per day or follow the recommended dosage from a healthcare professional.
- OUR KIDS GUMIMIES ARE A SMART, EASY & DELICOUS way to help your little ones get the fruits and veggies they need—especially for picky eaters. Each gummy is thoughtfully crafted with 15 ingredients, including fruits and vegetables, to help fill common nutritional gaps. Non-GMO, vegan, and made for a variety of dietary needs, it’s clean, effective nutrition in one fun, easy-to-love bite.
- THE FEEL GREAT BRAND HAS BEEN TRUSTED BY MOMS for the quality of our kids’ vitamins. Every batch of our Super Greens Kids Multivitamin is third-party tested for purity and potency, and made in small batches to ensure optimal freshness. And if you’re not completely happy, we’ll refund your bottle —no hassles, no questions asked.
Pros:
– Excellent for bridging nutritional gaps, especially for picky eaters who resist fresh fruits and vegetables.
– Packed with a wide array of super greens, fruits, and fiber.
– Delicious watermelon flavor makes them appealing and easy for kids to take.
– Vegan and gelatin-free (made with fruit pectin), suitable for plant-based diets.
– Non-GMO and third-party tested for purity and potency, ensuring quality and safety.
Cons:
– These are a supplement, not a direct substitute for whole fruits and vegetables.
– Contains some sugar to make them palatable (though often less than many “fruit snacks”).
– Dosage is limited (up to 2 gummies per day), so it’s not a free-for-all snack.
User Impressions: Parents are thrilled with how easy these gummies make it to get vital nutrients into their children, particularly for those with extremely picky eaters. The taste is a consistent hit, and the clean, vegan formula is highly appreciated. Many see them as a valuable daily supplement to ensure their kids are getting a broader range of nutrients.
Picking the Best Fruit for Kids: Your Guide to Healthy Snacking!
There you have it! A fantastic selection of fruit-focused snacks designed to make healthy eating easier and more enjoyable for your little ones. Whether you’re looking for pure fruit, a fun gummy, or a stealthy way to sneak in some veggies, these options offer convenience and nutrition. Remember, finding the perfect snack often involves a bit of trial and error, but with these top picks, you’re well on your way to happy, healthy snacking!
FAQ Section: All Your Questions About Kids’ Fruit Snacks Answered!
Q1: Are these fruit snacks a substitute for whole fruit?
A: While many of these options are made with real fruit and offer good nutrients, they generally shouldn’t fully replace whole, fresh fruit. Whole fruits provide more fiber, water, and a broader range of micronutrients that can be lost in processing. Think of these snacks as a great supplementary option, especially for picky eaters or busy moments, but continue to offer fresh fruits daily.
Q2: What should I look for in healthy fruit snacks for my child?
A: Prioritize snacks with “real fruit” or “100% fruit” as the first ingredient. Look for options with “no added sugar” or “no high fructose corn syrup.” Check the ingredient list for artificial colors, flavors, or preservatives and try to avoid them. Also, consider the fiber content – more is usually better!
Q3: How much fruit should my child eat daily?
A: The exact amount varies by age, but generally, children aged 2-3 need about 1 cup of fruit daily, while children aged 4-8 need 1 to 1.5 cups. Adolescents typically need 1.5 to 2 cups. Remember, a variety of fruits is key to getting a full spectrum of vitamins and minerals.
Q4: Are fruit snacks good for picky eaters?
A: Absolutely! For picky eaters, these convenient fruit snacks can be a fantastic way to ensure they’re still getting some essential vitamins and the taste of fruit. Options like GoGo squeeZ pouches or Feel Great gummies can be particularly useful for children who resist solid fruits or vegetables. It’s a “win-win” when they enjoy it and get good nutrition.
Q5: What are some benefits of including fruit in my child’s diet?
A: Fruits are powerhouses of nutrition! They provide essential vitamins (like Vitamin C), minerals, antioxidants, and dietary fiber. Regular fruit intake can boost immunity, aid digestion, help maintain a healthy weight, and even improve cognitive function. Plus, the natural sugars provide a healthy energy boost.
Q6: Are fruit snacks with “no added sugar” always healthy?
A: “No added sugar” is definitely a good sign, as it means manufacturers aren’t adding extra sweeteners. However, be mindful that even without added sugar, some fruit snacks can be high in natural fruit sugars, especially if they’re concentrates. Always check the total sugar content and the serving size to ensure it fits into a balanced diet.
Q7: What are common allergens to watch out for in fruit snacks?
A: While many fruit snacks are naturally free from common allergens like nuts, dairy, and gluten, it’s crucial to always read the label. Some may contain soy, or be processed in facilities that handle common allergens, leading to cross-contamination warnings. If your child has specific allergies, always choose products that explicitly state they are free from those allergens or are manufactured in dedicated allergen-free facilities, like That’s it. Crunchables.