Parenthood is a wild ride, isn’t it? And sometimes, that ride can get a little bumpy when our kids are feeling anxious or overwhelmed. Whether it’s the jitters before school, worries about a new situation, or just an overall feeling of restlessness, seeing our children struggle with big emotions can be tough. That’s where a little extra support might come in handy, and many parents are now looking towards calming supplements. Specifically, the market for the best anxiety gummies for kids has really taken off!
These aren’t magic bullets, of course, and always chat with your pediatrician before introducing any new supplement. But for many families, a well-chosen calming gummy can be a gentle way to help ease those anxious feelings, promote relaxation, and support a more balanced mood. We’ve done the digging to help you find some of the top contenders. Let’s explore some fantastic options to help your little one find their zen!
Our Top Picks for the Best Anxiety Gummies for Kids
Here’s a closer look at some of the best anxiety gummies for kids available right now:
1. OLLY Kids Chillax Gummy, For a Calm and Relaxed Mood*
OLLY is a well-known name in the supplement world, and their Kids Chillax Gummy is a delightful way to introduce a sense of calm. These gummies are crafted to support a relaxed mood with a blend of essential nutrients, making them a parent-favorite for everyday chill.
- Key Features:
- Formulated for a calm & relaxed mood.
- Contains Magnesium and L-Theanine.
- Ages 7 and up, chew two gummies daily as needed.
- Sunny Sherbet flavor (raspberry, lime, orange).
- Gluten-free, no synthetic flavors or colors.
- 50 gummies per bottle (25-day supply).
- Pros:
- Taste-tested and kid-approved delicious flavor.
- Well-regarded brand with a focus on quality.
- Easy-to-take, no food or water needed.
- Free from common allergens.
- Cons:
- Only for ages 7 and up, limiting options for younger kids.
- Contains some added sugars for flavor.
- User Impressions: Parents often praise the yummy taste, which makes it a breeze to get kids to take them. Many notice a subtle, yet effective, calming effect that helps their children settle down without feeling drowsy.
- See it on Amazon here
2. Lunakai USA Made Calm & Stress Relief Gummies – Delicious
Lunakai offers a vegan and allergy-friendly option designed for quick action, aiming to support natural stress relief and a calm mindset for both kids and adults. It’s a versatile choice for families looking for a gentle, plant-based calming aid.
- Key Features:
- Natural stress relief with GABA, L-Theanine, and Lemon Balm.
- Fast-acting for relaxation, focus, and balance.
- Vegan & allergy-friendly (free from gluten, dairy, soy, nuts, shellfish, animal products).
- Flexible use: daily or as needed for occasional stress.
- No artificial additives or sweeteners.
- Suitable for children ages 4+ and adults.
- Made in the USA.
- Pros:
- Comprehensive blend of calming ingredients.
- Highly inclusive for various dietary needs.
- Non-drowsy formula, great for daytime use.
- Gentle on the stomach.
- Cons:
- Results may vary depending on individual sensitivity to ingredients.
- Some parents might prefer a single-ingredient supplement for specific needs.
- User Impressions: Reviewers appreciate the clean ingredient list and the fact that the gummies are effective without causing drowsiness. The quick-acting nature is also a big plus for dealing with sudden moments of stress.
- See it on Amazon here
3. DR. MORITZ Sugar-Free Calm Magnesium Gummies for Kids and Adults
For parents prioritizing sugar-free options, DR. MORITZ delivers a delicious magnesium gummy formulated to support healthy sleep and mood. These orange-flavored treats make it easy to boost magnesium intake, a mineral crucial for relaxation.
- Key Features:
- Supports healthy sleep and improved sleep quality.
- Completely sugar-free.
- Magnesium citrate for effective mood support.
- Healthy and vegetarian formula, non-GMO and gluten-free.
- No artificial flavors or colors.
- Zesty orange flavor kids will love.
- Pros:
- Excellent for sugar-conscious families.
- Magnesium is well-known for its calming properties.
- Vegetarian and free from common allergens.
- Delicious taste makes compliance easy.
- Cons:
- Primarily focuses on magnesium, not other calming agents like L-Theanine.
- May not be suitable for children with specific magnesium absorption issues.
- User Impressions: Parents are thrilled with the sugar-free aspect, especially for a gummy. Many report a noticeable improvement in their child’s sleep quality and overall calmness throughout the day. The orange flavor is a consistent hit.
- See it on Amazon here
4. Nature’s Way Kids Cool, Calm & Collected Gummies for Ages 8+
Nature’s Way, a trusted brand for over 50 years, offers these “Cool, Calm & Collected” gummies specifically designed to help children settle down without losing their natural sparkle. It’s a gentle approach to emotional regulation for older kids.
- Key Features:
- Helps children find their calm and settle down.
- Safe and effective, with rigorous testing.
- Delicious grape flavor.
- Pectin-based, sweetened with organic tapioca syrup and cane sugar.
- Gluten-free and vegetarian; no dairy, egg, peanut, or soy.
- Ages 8 years: one gummy daily; 9+ years: two gummies daily.
- Pros:
- Backed by a long-standing, reputable brand.
- Gentle formulation aims to calm without sedation.
- Allergy-friendly ingredients.
- Pectin-based for a softer chew.
- Cons:
- Contains some sugar (organic tapioca syrup and cane sugar).
- Only suitable for children aged 8 and above.
- Specific active ingredients are not detailed in the provided features.
- User Impressions: Feedback often highlights the pleasant grape taste, which makes these a favorite among kids. Parents appreciate the brand’s commitment to quality and many observe their children becoming more settled and focused.
- See it on Amazon here
5. Chapter One Magnesium Gummies, Great Tasting Magnesium for Kids
Chapter One by Zahler focuses on providing a high-quality magnesium supplement in a delicious gummy form. Magnesium is a vital mineral for nerve function and promoting a sense of calm, making these a great choice for kids needing that specific support.
- Key Features:
- Magnesium citrate for bone health, nerve function, and calm.
- 100mg magnesium citrate per serving (50mg per gummy).
- Delicious raspberry fruit pectin gummy.
- Free of tree nuts, dairy, gluten, soy, and egg products.
- Supports muscle contractions, nerve impulses, and energy metabolism.
- Made in the USA, GMP Certified, Kosher certified.
- Pros:
- Excellent source of magnesium for kids.
- Pleasant raspberry flavor, easy to chew and digest.
- Comprehensive allergen-free formula.
- Supports overall relaxation and a peaceful state.
- Cons:
- Solely focuses on magnesium, so if other calming agents are desired, this might not be enough.
- May require two gummies to reach a higher magnesium dose for some needs.
- User Impressions: Parents consistently rave about the raspberry flavor, saying their kids genuinely look forward to taking these. Many notice improved regularity, better sleep, and a generally calmer disposition in their children.
- See it on Amazon here
6. Nordic Naturals Kids Calm Gummies – Strawberry Watermelon
Nordic Naturals offers a unique “melatonin alternative” in their Kids Calm Gummies, combining magnesium and L-theanine to promote relaxation at any time of day, without disrupting sleep patterns. These are great for daily stress or quiet time.
- Key Features:
- Calming combination of Magnesium and L-theanine.
- Promotes GABA activity for a sense of calm.
- Melatonin alternative – can be taken anytime, not just before bed.
- Delicious strawberry watermelon flavor with only 1g sugar per gummy.
- Certified vegan, non-GMO, gluten-free.
- No artificial colors or flavors.
- Pros:
- Versatile for daytime or evening use without causing drowsiness.
- Excellent flavor profile for picky eaters.
- Low sugar content compared to many other gummies.
- High-quality, third-party tested, and ethically produced.
- Cons:
- Price point might be higher than some other options.
- Some parents might specifically seek melatonin if sleep is the primary concern.
- User Impressions: Users love the natural strawberry watermelon flavor, and parents frequently report that these gummies help their kids wind down after a busy day or simply manage everyday anxieties without feeling sleepy. The vegan certification is also a big plus.
- See it on Amazon here
7. Feel Great Kids Calm Magnesium Gummies – Magnesium Citrate
Feel Great 365 offers tasty, natural berry-flavored magnesium gummies specifically for kids aged 4 and over. These are formulated with magnesium citrate to support calm, muscle function, and bone health, making wellness a treat.
- Key Features:
- Natural berry flavored magnesium gummies.
- Magnesium citrate for kids 4 years and older.
- Supports calm, muscle function, bone health, and calcium absorption.
- Vegetarian (fruit pectin, no beef gelatin).
- Non-GMO, gluten-free, no artificial flavors or colors.
- Easy to take: 1 gummy daily for a 60-day supply.
- Pros:
- Delicious flavor makes it easy for kids to take.
- Offers a good supply per bottle.
- Vegetarian-friendly.
- Supports multiple bodily functions beyond just calm.
- Cons:
- Primarily a magnesium supplement, not a blend of multiple calming ingredients.
- Specific age range might exclude very young children.
- User Impressions: Many parents appreciate the straightforward magnesium support and the yummy berry flavor that kids happily accept. Reports often include better sleep patterns and a more relaxed demeanor in their children.
- See it on Amazon here
8. Natrol Kids Sleep+ Calm, Melatonin and L-Theanine, Strawberry
Natrol Kids Sleep+ Calm gummies combine melatonin and L-Theanine to help children not only sleep better but also achieve a sense of calm before bedtime. These are a great option when sleep and relaxation are needed hand-in-hand.
- Key Features:
- Sleep and calming support with Melatonin and L-Theanine.
- Delicious strawberry-flavored gummies.
- Vegetarian, gelatin-free, non-GMO.
- Free from artificial flavors, sweeteners, and synthetic dyes.
- Pectin-based for an easier chew and less stickiness.
- For children ages 4 and up, take 1-2 gummies 30 minutes before bedtime.
- Pros:
- Dual-action formula for both sleep and pre-sleep calm.
- Clean ingredients and allergy-friendly.
- Pectin-based for a pleasant texture.
- Child-resistant packaging for safety.
- Cons:
- Contains melatonin, so it’s specifically for bedtime use, not general daytime anxiety.
- Should be used under the guidance of a pediatrician due to melatonin content.
- User Impressions: Parents frequently commend these gummies for helping their children settle down more easily at night and enjoy more restful sleep. The strawberry flavor is a hit, and the clean ingredient list is highly valued.
- See it on Amazon here
9. Magnesium Calming Gummies for Children | Strawberry | With Chamomile & Lemon Balm
MAV Nutrition offers a magnesium calming gummy for children that goes a step further by including soothing herbs like Chamomile and Lemon Balm. This blend aims to provide comprehensive relaxation support, making it a great all-around calming choice.
- Key Features:
- 100mg Magnesium per serving for calm, healthy muscles, bones, nerves, and bowel movements.
- Contains Chamomile & Lemon Balm for added relaxation support.
- Pectin-based, naturally sweetened with only 2g of sugar per gummy.
- Gluten-Free and Non-GMO ingredients.
- Made in a GMP approved facility.
- Delicious strawberry flavor.
- Pros:
- Combines magnesium with herbal calming agents for enhanced effect.
- Relatively low sugar content.
- Supports overall well-being beyond just mood.
- High-quality manufacturing standards.
- Cons:
- Specific age range for use is not explicitly detailed in the provided features.
- Some children may be sensitive to herbal ingredients.
- User Impressions: Reviewers often highlight the effectiveness of the added herbs in conjunction with magnesium, noting a significant calming effect. The strawberry flavor is well-received, and parents appreciate the premium ingredients.
- See it on Amazon here
10. Smurfs Kids Calm Gummies | Calming Gummies for Kids with Vitamin B6
Bring a touch of fun to wellness with Smurfs Kids Calm Gummies! Developed under medical guidance, these gummies feature a unique blend of calming nutrients, including Vitamin B6, L-theanine, Lemon Balm, and Passion Flower, all made with real fruit.
- Key Features:
- Supports focus and relaxation for daytime activities.
- Unique blend: Vitamin B6, L-theanine, Lemon Balm, Passion Flower.
- Doctor-developed formula.
- Made with real fruit (Apple, Orange, Peach, Pineapple, Pear, Passionfruit).
- No artificial sweeteners, high fructose corn syrup, or GMOs.
- Smurfs Certified for fun and positivity!
- Pros:
- Comprehensive calming blend with multiple beneficial ingredients.
- Developed with medical guidance, adding an extra layer of trust.
- Made with real fruit for a natural, delicious taste.
- Free from many undesirable additives.
- Great for promoting focus and relaxation during the day.
- Cons:
- The fun branding might sometimes overshadow the serious intent for some parents.
- A slightly higher number of ingredients could mean more potential sensitivities for a very small percentage of children.
- User Impressions: Parents and kids alike love the Smurfs theme and the genuinely fruity taste. Many report that these gummies help their children stay more focused and less irritable throughout the day, making school and home life smoother.
- See it on Amazon here
Frequently Asked Questions About Anxiety Gummies for Kids
It’s natural to have questions when considering new supplements for your little ones. Here are some common queries about anxiety gummies for kids:
Q1: Are anxiety gummies safe for my child?
A: Generally, yes, when used as directed and after consulting with a pediatrician. Most anxiety gummies for kids are formulated with ingredients like magnesium, L-theanine, and certain herbs (like chamomile or lemon balm) that are considered safe for children in appropriate dosages. However, every child is different, so a doctor’s advice is crucial.
Q2: How do anxiety gummies for kids work?
A: The mechanism depends on the ingredients.
* Magnesium helps regulate neurotransmitters, promoting relaxation and aiding sleep.
* L-Theanine (an amino acid found in green tea) promotes alpha brain waves, leading to a state of relaxed alertness without drowsiness.
* GABA is a neurotransmitter that helps calm nerve activity.
* Lemon Balm, Chamomile, and Passion Flower are herbs known for their calming properties.
They work together to help reduce feelings of stress and promote a sense of calm.
Q3: What ingredients should I look for in calming gummies for my child?
A: Key ingredients often include:
* Magnesium: Essential for nerve function and relaxation.
* L-Theanine: Promotes calm focus.
* GABA: A calming neurotransmitter.
* Lemon Balm, Chamomile, Passion Flower: Natural herbal relaxants.
* Vitamin B6: Supports nervous system health.
Look for products with natural flavors, minimal or no artificial colors/sweeteners, and free from common allergens if your child has sensitivities.
Q4: What age are these anxiety gummies suitable for?
A: This varies significantly by product. Always check the manufacturer’s recommended age on the label. Many are suitable for children ages 4 and up, while others may be specifically formulated for 7+ or 8+. Never give a supplement to a child younger than the recommended age without explicit medical guidance.
Q5: Can anxiety gummies replace therapy or professional help for my child’s anxiety?
A: No, absolutely not. Anxiety gummies are dietary supplements intended to support a calm mood and relaxation; they are not a cure or treatment for anxiety disorders. If your child is experiencing persistent or severe anxiety, please consult a healthcare professional or child therapist. Supplements can be part of a holistic approach but should not be used as a standalone solution.
Q6: Are there any side effects to giving my child anxiety gummies?
A: Side effects are generally mild and rare when gummies are used as directed. Some children might experience mild digestive upset, drowsiness (especially with melatonin-containing products), or allergic reactions to specific ingredients. Always start with the lowest recommended dose and monitor your child for any adverse reactions. Discontinue use and consult a doctor if you notice any concerning symptoms.
Q7: When is the best time to give my child an anxiety gummy?
A: This depends on the specific product and its ingredients:
* For general calm and focus (L-Theanine, Magnesium, herbs): These can often be given in the morning or early afternoon to help manage daily stress or before specific anxiety-provoking events (e.g., school, social gatherings).
* For sleep support (Melatonin, higher doses of Magnesium or L-Theanine): These are best given 30 minutes to an hour before bedtime.
Always follow the specific instructions on the product label.
Finding the right support for your child’s emotional well-being can make a world of difference. We hope this guide to the best anxiety gummies for kids helps you navigate your options and find a gentle aid that brings a little more calm into your family’s life. Remember, a happy, well-regulated child often means a happier household!