Getting enough good quality sleep is super important for kids. It affects everything from their mood and concentration to their overall growth and health. But sometimes, it’s hard to tell if your little one is truly getting the restorative sleep they need. That’s where a best sleep tracker for kids comes in handy! These clever gadgets can offer insights into sleep patterns, helping parents understand and improve their child’s nightly rest.
We’ve rounded up 10 top sleep trackers for kids that blend fun, functionality, and crucial health monitoring. Whether you’re looking for something simple to track activity and sleep, or a feature-packed smartwatch, we’ve got you covered. Let’s dive in and find the perfect fit for your family!
Why Consider a Sleep Tracker for Your Child?
You might be wondering if a sleep tracker is really necessary. Here’s why many parents are finding them incredibly beneficial:
- Understanding Sleep Patterns: Ever wondered if your child is getting enough deep sleep? A tracker can show you.
- Promoting Healthy Habits: Many trackers encourage physical activity during the day, which naturally leads to better sleep at night.
- Peace of Mind: Knowing your child’s heart rate and sleep quality can offer reassurance.
- Identifying Issues: Subtle sleep disturbances might be highlighted, giving you a heads-up to consult a pediatrician if needed.
- Engaging Kids: With games, rewards, and customizable features, kids can feel more involved in their health journey.
Now, let’s explore the best options out there!
1. BIGGERFIVE Vigor 2 L Kids Fitness Tracker Watch
The BIGGERFIVE Vigor 2 L stands out as a robust companion for active kids, seamlessly blending fitness tracking with essential health insights. What makes it special is its focus on making activity fun, with virtual medals for goals, while discreetly offering 24/7 heart rate and comprehensive sleep monitoring. It’s perfect for the child who’s always on the go, whether they’re playing sports or simply enjoying a dip in the pool.
Key Features:
– All-day activity tracking (steps, calories, distance) with virtual medal rewards.
– 10+ sport modes and IP68 waterproof rating (safe for pool, not seawater).
– 24/7 heart rate and detailed sleep monitoring (including deep sleep duration).
– Comfortable, lightweight silicone band and up to 7 days of battery life.
– Compatible with BIGGERFIVE App for detailed health reports and parental insights.
Pros:
– Encourages activity with a fun reward system.
– Reliable heart rate and sleep data for parents.
– Durable and highly waterproof for active kids.
– Long battery life reduces frequent charging.
– Comfortable for all-day wear.
Cons:
– Not suitable for deep dives or saltwater.
– App connectivity is needed for full features and detailed reports.
User Impressions:
Parents frequently praise this tracker for its accurate activity and sleep insights, noting that kids love earning medals. The waterproof design is a big hit, making it practical for everyday adventures without worry.
Call to Action:
See it on Amazon here
2. BIGGERFIVE Smart Watch for Kids, 1.8″ Fitness Tracker Watch (Brave 2)
The BIGGERFIVE Brave 2 takes things up a notch by combining fitness tracking with smart watch functionalities, all wrapped up in a child-friendly design. Its vibrant 1.8″ HD touch screen with customizable watch faces lets kids express their personality, while parents appreciate the comprehensive health monitoring, including real-time heart rate and sleep patterns. The clever inclusion of parent-controlled puzzle games makes it a fantastic tool for both fun and healthy habit formation.
Key Features:
– All-day activity tracking with 80+ sports modes.
– Comprehensive health monitoring: real-time heart rate and sleep patterns.
– Customizable 1.8″ HD touch screen with 100+ cloud dials and custom photo options.
– 5 built-in puzzle games with parental control options to restrict play during school.
– Can be used without an app, but unlocks more functions with the BIGGERFIVE app (Android 6.0+, iOS 9.0+).
Pros:
– Offers a wide range of sports modes for varied activities.
– Engaging touch screen and customization appeal to kids.
– Parental controls for games promote balanced use.
– Valuable heart rate and sleep data for child well-being.
– Works as a standalone tracker, offering flexibility.
Cons:
– Game controls might still be a distraction for some kids.
– Not explicitly listed as waterproof to a specific IP rating (check product details for confirmation).
User Impressions:
Users love the smartwatch features and the interactive screen, saying it keeps kids engaged. Parents especially appreciate the sleep tracking and the ability to manage game time, seeing it as a good balance of tech and responsibility.
Call to Action:
See it on Amazon here
3. Smart Watch for Kids 1.85″ with Fitness Tracker, Sleep (HanFit Compatible)
This multi-functional kids’ smartwatch is a powerhouse of features, designed to cater to both fun and health. What truly makes it shine is its comprehensive health suite, offering 24/7 heart rate, blood oxygen, and stress monitoring alongside detailed sleep insights. Add to that an “unbreakable” IP68 waterproof rating and a class mode for focused learning, and you have a durable device that truly supports your child’s holistic development.
Key Features:
– Multi-functional: Sleep Monitor, Heart Rate, Blood Oxygen, Stress, 22/100+ Sport Modes, DIY Dial, Rewards, Games, Storybook, Camera, Alarm Clock, and more.
– 24/7 health and sleep monitoring with insights into various sleep stages.
– 1.85″ HD touch screen with 160+ customizable dials.
– Class Mode to disable watch functions during specific times and an SOS alarm.
– Unbreakable, IP68 extreme waterproof design and sturdy stainless steel case.
– Can be used without an app/phone, but unlocks more functions with the HanFit app.
Pros:
– Extremely comprehensive health tracking, including stress and blood oxygen.
– Highly durable and waterproof, suitable for robust play.
– Class mode and SOS feature enhance safety and focus.
– Large, customizable screen is appealing and easy to use.
– Rewards system encourages healthy habits.
Cons:
– The sheer number of functions might be overwhelming for very young children.
– No SIM card support for direct calling, relying on Bluetooth for some functions.
User Impressions:
Customers are highly impressed by the watch’s durability and the breadth of features. The health monitoring aspects, particularly blood oxygen and stress, give parents extra reassurance, while kids enjoy the games and customizable screen.
Call to Action:
See it on Amazon here
4. Fitbit Ace 3 Activity-Tracker for Kids 6+
The Fitbit Ace 3 is the tried-and-true choice for parents who trust the Fitbit ecosystem and want a dedicated, simplified experience for their children. Its standout features are the exceptional 8-day battery life, animated clock faces that evolve with activity, and, crucially, its integrated sleep tracking with bedtime reminders and silent alarms. This is the best sleep tracker for kids who need a gentle nudge towards better sleep habits, all managed conveniently through a family account.
Key Features:
– Up to 8 days of battery life on a single charge.
– Animated clock faces that grow and develop as kids stay active.
– All-day activity tracking for steps, active minutes, and more.
– Dedicated sleep tracking with bedtime reminders and silent alarms.
– Water resistant to 50 meters, perfect for splashes and swimming.
– Kids earn virtual badges and on-screen celebrations for reaching goals.
– Family account allows parents to manage kid’s Ace 3 and their own Fitbit from one app.
Pros:
– Excellent battery life minimizes charging hassle.
– Specific features like bedtime reminders directly address sleep issues.
– Durable and water-resistant for daily kid adventures.
– Integration with Fitbit family account simplifies management.
– Engaging rewards system keeps kids motivated.
Cons:
– Fewer advanced “smartwatch” features like games or cameras compared to some competitors.
– Primarily focused on activity and basic sleep, not as many detailed health metrics as some others.
User Impressions:
Fitbit Ace 3 owners consistently praise its reliability, long battery life, and the ease of setting up sleep reminders. Kids love the animated clock faces and earning badges, which motivates them to stay active and get to bed on time.
Call to Action:
See it on Amazon here
5. meoonley Kids Watch with 19 Sport Modes, 1.5“ Girls Smart Watch
The meoonley Kids Smart Watch is a fantastic blend of style, functionality, and endurance, making it particularly appealing for fashion-conscious kids who are also active. Its highlight is the impressive 10-day daily use battery life and 30-day standby, meaning less charging and more wearing. Coupled with IP68 waterproofing and dedicated sleep and heart rate tracking, it’s a reliable and durable kids fitness tracker that helps foster healthy habits.
Key Features:
– All-day activity tracking (steps, sleep, heart rate).
– 19 sports modes and IP68 waterproof rating.
– Sleep tracking and heart rate monitoring to identify sleep patterns.
– Long battery life: 10 days of daily use, 30 days standby.
– 1.5-inch HD touch screen and interchangeable watch strap.
– Parents can set sedentary, wake-up, and bedtime reminders.
Pros:
– Outstanding battery life is a huge convenience.
– Comprehensive sleep and heart rate data for better understanding of child’s health.
– Highly waterproof and durable for adventurous play.
– Attractive design with interchangeable straps.
– Sedentary and bedtime reminders are helpful for routine.
Cons:
– Specific app name for tracking stats isn’t highlighted in features, potentially less recognized than major brands.
– May not have advanced smartwatch features like calling or games.
User Impressions:
Users frequently comment on the watch’s comfortable fit and vibrant screen. The long battery life is a major plus, and parents appreciate the reliable sleep and heart rate tracking for peace of mind.
Call to Action:
See it on Amazon here
6. BIGGERFIVE Vigor Kids Fitness Tracker for Girls Boys Ages (USB Charging)
This BIGGERFIVE Vigor model emphasizes simplicity and convenience, especially with its integrated USB charging. It’s designed for kids who need a straightforward way to monitor their activity and sleep without extra fuss. The automatic heart rate and sleep tracking, combined with an IP68 waterproof rating, make it a practical choice for everyday wear, ensuring kids can play hard and parents can still get valuable insights into their child’s well-being.
Key Features:
– All-day activity tracking (steps, distance, calories) with 10+ activity modes.
– Automatic daily real-time heart rate and sleep tracking, with data viewable in the app.
– IP68 waterproof rating for swimming and water activities.
– Easy USB charging (no extra charger needed) with up to 7 days battery life.
– Professional BIGGERFIVE app for monitoring activity, heart rate, and sleep trends.
– Silent alarm clock feature.
Pros:
– Built-in USB charging is super convenient and travel-friendly.
– Reliable heart rate and sleep monitoring.
– Highly waterproof for active children.
– Good battery life for its feature set.
– Silent alarm is great for kids without disturbing others.
Cons:
– Less advanced “smartwatch” features compared to other BIGGERFIVE models.
– Relies on the app for detailed data and trend analysis.
User Impressions:
Many parents highlight the easy charging as a huge benefit, along with the comfort and durability for active kids. The sleep tracking is consistently mentioned as helpful for understanding their child’s rest patterns.
Call to Action:
See it on Amazon here
7. Smart Watch for Kids, 1.85″ Fitness Tracker with Heart (Pediatric Health Database)
This 1.85″ Smart Watch truly sets itself apart with an advanced “24/7 Health Guardian” feature that utilizes a 2,000+ pediatric health database to analyze sleep stages and provide actionable insights. This makes it an incredibly powerful tool for parents concerned about their child’s sleep quality, offering detailed data that goes beyond basic tracking. Combined with a “Reward Coins” system and educational features like storybooks, it’s a comprehensive device for a child’s holistic development.
Key Features:
– Extensive functions: Sleep monitor, heart rate, blood oxygen, stress, 100+ sport modes, DIY dial, voice assistant, SOS, music, games, storybook, and more.
– 24/7 Health Guardian: Analyzes sleep stages (light/deep) using a 2,000+ pediatric health database.
– 1.85″ HD touchscreen with 100+ personalized watch faces and a “Reward Coins” system.
– Study Focus Mode (Class Mode) and SOS function.
– IP68 Waterproof and durable stainless steel case (1.5-meter drop tested).
– Educational features: Storybook, learning cards, and 8 puzzle games (with parental control).
– Selfie-camera & video with fun filters.
Pros:
– Advanced sleep analysis with a pediatric database offers deeper insights.
– “Reward Coins” system effectively cultivates self-discipline and motivation.
– Rich in educational and entertainment features.
– Extremely durable and highly waterproof.
– Study Focus Mode and SOS enhance safety and learning.
Cons:
– The extensive features might have a steeper learning curve.
– Some advanced functions require app connectivity for full potential.
User Impressions:
Reviewers are highly impressed with the advanced health monitoring, particularly the sleep analysis. The combination of educational content, games, and the reward system is a hit with kids and parents alike, promoting healthy engagement.
Call to Action:
See it on Amazon here
8. ENGERWALL Fitness Tracker with Step/Distance/Calories
The ENGERWALL Fitness Tracker is a versatile and family-friendly option, designed to cater to users of all ages, including children. Its strength lies in its comprehensive health monitoring, tracking not just heart rate and sleep but also blood pressure, blood oxygen, and body temperature. This makes it an excellent choice for families seeking an all-in-one health companion, offering detailed sleep analysis including Fall Sleep, Deep Sleep, Light Sleep, and REM Sleep stages.
Key Features:
– All-day activity tracking (steps, calories, distance) with 16 sports modes.
– Heart rate, blood pressure, blood oxygen, and body temperature monitoring.
– Advanced sleep tracking: Fall Sleep, Deep Sleep, Light Sleep, REM Sleep.
– Customizable alarms, drinking water reminders, and sedentary reminders.
– Lightweight (0.82 oz), skin-friendly, soft, and IP68 waterproof band.
– Long standby time (7-10 days normal use) and compatible with iOS 8.0+ & Android 5.0+ (Runmefit APP).
– Adjustable band length (4.7 in to 8.3 in) and multiple color options.
Pros:
– Offers a wide array of health metrics beyond just heart rate and sleep.
– Detailed sleep stage analysis provides deeper insights.
– Highly adjustable band ensures a comfortable fit for various wrist sizes.
– Good battery life and IP68 waterproofing for daily use.
– Helpful reminders promote overall healthy habits.
Cons:
– Might be more geared towards general fitness tracking rather than solely child-focused features.
– App interface might be less kid-centric compared to dedicated kids’ trackers.
User Impressions:
Customers appreciate the wide range of health data this tracker provides, especially the ability to monitor blood pressure and body temperature. Its comfort and durability are frequently praised, making it a good all-around option for families.
Call to Action:
See it on Amazon here
9. YOUSOKU Kids Smart Watch Girls Boys, Fitness Tracker for (24 Hours Non-Stop Health Tracking)
The YOUSOKU Kids Smart Watch focuses on reliable, non-stop health monitoring alongside robust activity tracking, making it a solid choice for parents prioritizing consistent data. Its 24-hour non-stop health tracking of heart rate and sleep quality is a standout, ensuring parents get a continuous picture of their child’s well-being. The specialized, durable buckle straps and IP68 waterproofing make it built to last through all of a child’s active adventures.
Key Features:
– 19 sports modes and IP68 water resistance with drainage function.
– 24 hours non-stop health tracking: daily steps, distance, calories, heart rate, and sleep quality.
– Smart notifications for calls, SMS, and SNS messages via Bluetooth (no SIM card).
– Specialized, comfortable, and durable silicone buckle straps designed for children.
– Long-lasting battery (approx. 6 days daily use) with magnetic charging.
– Can be used without an app/phone for basic functions; ‘H Band’ APP unlocks more.
Pros:
– Continuous 24-hour health monitoring offers consistent data.
– Highly durable and comfortable strap, perfect for active kids.
– IP68 waterproof with drainage is a practical feature for swimming.
– Good battery life and convenient magnetic charging.
– Provides smart notifications without needing a SIM card.
Cons:
– Relies on Bluetooth for notifications and app for detailed data, no direct calling.
– Lacks some of the interactive games or camera features found in other smartwatches.
User Impressions:
Users frequently highlight the watch’s comfort and the reliability of its health tracking. The durability of the strap and its waterproof nature are big positives for parents of energetic kids, giving them confidence in its longevity.
Call to Action:
See it on Amazon here
10. BIGGERFIVE Smart Watch for Kids, 1.8″ Fitness Tracker Watch (Brave 2 Re-iteration)
The BIGGERFIVE Brave 2, appearing again due to its popularity and comprehensive feature set, remains a top contender for the best sleep tracker for kids who desire a blend of fun and functionality. This iteration reinforces its core strengths: engaging kids with a customizable HD screen and parent-controlled games, while providing essential insights into their health, particularly their real-time heart rate and sleep patterns. It’s truly designed to motivate children towards healthier, more active lifestyles.
Key Features:
– All-Day Activity Tracking: Automatically counts steps, distance, calories burned, and active minutes. Supports 80 sports modes.
– Comprehensive Health Monitoring: Monitors real-time heart rate and tracks sleep patterns for child’s well-being.
– Customizable Watch Face & 1.8″ HD Touch Screen: Offers 100+ cloud dials and allows custom dials using kids’ own photos.
– Puzzle Games under Parents’ Control: 5 built-in puzzle games with parental restrictions for school time.
– Flexible usage: Can be used separately without an app, but compatible with BIGGERFIVE App (Android 6.0+, iOS 9.0+) for more functions.
– Encourages Healthy Habits & Perfect Gift Idea.
Pros:
– Motivates kids with a vibrant, customizable interface and engaging games.
– Essential heart rate and sleep monitoring are robust.
– Parental controls ensure a balanced use of the device.
– Wide array of sports modes supports diverse activities.
– The ability to use it without an app provides immediate utility.
Cons:
– Specific IP waterproof rating not explicitly detailed; assume standard splash resistance unless otherwise stated.
– Games, even controlled, can still be a point of contention for some parents.
User Impressions:
This model consistently receives high marks for its ability to keep kids entertained while gently nudging them towards better health awareness. Parents particularly value the clear sleep data and the practical parental game controls.
Call to Action:
See it on Amazon here
Frequently Asked Questions (FAQ)
Q1: Are sleep trackers safe for children to wear?
A1: Generally, yes. Most kids’ sleep trackers are designed with child-safe materials and low-power Bluetooth technology. They do not emit harmful radiation. However, always choose reputable brands and ensure a comfortable, non-irritating fit. If your child has sensitive skin, look for hypoallergenic bands.
Q2: How accurate are kids’ sleep trackers?
A2: The accuracy can vary by brand and model. While they are usually good at detecting movement and heart rate (which are indicators of sleep stages), they aren’t medical-grade devices. They provide excellent trends and insights into children’s sleep patterns over time, which is valuable for parents, but shouldn’t be used for diagnosing medical conditions.
Q3: What kind of information do kids’ sleep trackers provide?
A3: Most trackers will provide data on total sleep duration, time spent in different sleep stages (like light, deep, and sometimes REM sleep), wake-up times, and even restlessness. Many also track heart rate during sleep and some offer insights into sleep quality and suggestions for improvement.
Q4: At what age can a child start using a sleep tracker?
A4: Most kids fitness trackers with sleep monitoring are designed for children aged 6 and up. Younger children might not understand the concept or find the device comfortable. For toddlers and infants, specialized smart monitors that go under the mattress or clip to clothing are more appropriate.
Q5: Can sleep trackers help improve a child’s bedtime routine?
A5: Absolutely! Many trackers, like the Fitbit Ace 3, include features like bedtime reminders and silent alarms. By making kids aware of their sleep goals and involving them in the process, these devices can be a great tool for establishing and maintaining healthy bedtime routines. The data can also help parents identify if current routines are effective.
Q6: Do these trackers require a smartphone app?
A6: Most best sleep tracker for kids models do require a smartphone app for initial setup, detailed data viewing, and accessing advanced features like historical data, rewards, and parental controls. Some, however, offer basic functions directly on the watch without an app, giving you flexibility.
Q7: Are these trackers durable and waterproof enough for active kids?
A7: Many of the recommended trackers, like the BIGGERFIVE Vigor 2 L, HanFit-compatible watches, and Fitbit Ace 3, boast IP68 waterproof ratings, making them resistant to splashes, showers, and even swimming. They’re also often built with sturdy materials and comfortable silicone bands to withstand the rigors of active play. Always check the specific product’s IP rating for exact water resistance levels.
Q8: Can these devices help with conditions like sleepwalking or night terrors?
A8: While a sleep tracker can’t cure or directly manage conditions like sleepwalking or night terrors, the data it collects might help parents identify patterns or triggers. For example, if night terrors consistently occur during a specific sleep stage or after a night of poor sleep, this information can be valuable to share with a pediatrician. Always consult a healthcare professional for specific medical concerns.