Parents, we get it. The never-ending quest to find snacks and drinks that our kids actually want to consume, while also offering some nutritional value, can feel like a Herculean task. Chocolate milk often walks that fine line between a beloved treat and a nutritional powerhouse (or, let’s be honest, sometimes just a treat!). But what if you could find options that offer the best of both worlds? That’s where finding the best chocolate milk for kids comes in.
It’s all about striking a balance. You want that classic chocolatey goodness that puts a smile on their face, but you also crave peace of mind knowing they’re getting essential nutrients like protein, calcium, and Vitamin D. Whether you’re dealing with a picky eater, looking for a convenient lunchbox solution, or exploring dairy-free alternatives, there’s a chocolate milk out there for your little one.
We’ve sifted through the options to bring you a carefully curated list of the top 7 chocolate milks and nutritional shakes designed with kids in mind. Let’s dive into our reviews to help you find the perfect sip!
1. Horizon Organic Shelf Stable 1% Lowfat Chocolate Milk
Horizon Organic offers a fantastic solution for busy families with their shelf-stable chocolate milk. This isn’t just a delicious drink; it’s a convenient, organic, and nutritious choice that’s perfect for on-the-go moments. Made with organic cocoa and from pasture-raised cows, it delivers that classic chocolate milk taste kids love, all while providing essential nutrients without needing refrigeration until opened. It’s a real win for school lunches and road trips!
Key Features:
- Organic Milk on the Go: Eighteen 8 fl oz Horizon Organic Shelf Stable 1% Lowfat Chocolate Milk Boxes.
- Essential Nutrients: Each box provides 8g protein, is an excellent source of calcium, and a good source of vitamin D.
- Convenient Shelf Stable Milk Boxes: UHT pasteurized for storage without refrigeration.
- Organic Chocolate Milk Goodness: Certified USDA Organic from pasture-raised cows, fed non-GMO feed.
- Horizon Organic Farming: No prohibited pesticides, growth hormones, or antibiotics used.
Pros:
- Super convenient for lunchboxes and travel due to shelf-stable nature.
- USDA Organic certified, assuring quality ingredients.
- Provides a good boost of protein, calcium, and Vitamin D.
- Kids typically love the classic chocolate taste.
Cons:
- 1% lowfat might not have the same creamy texture as whole milk for some kids.
- Individual boxes can contribute to packaging waste.
User Impressions: Parents consistently praise these for their convenience and taste, making them a staple for school lunches. Kids eagerly finish them, making snack time easy.
2. Orgain Organic Kids Protein Nutritional Shake, Chocolate
Orgain steps up the game with a nutritional shake that goes beyond just taste. This organic protein shake is packed with immune-supporting vitamins and minerals, a fruit and vegetable blend, and features 25% less sugar than leading kids’ protein shakes. It’s an ideal choice for growing kids, especially picky eaters, who need an extra boost of clean, wholesome nutrients in a ready-to-drink format.
Key Features:
- Higher Standards: 25% less sugar vs. leading shakes, Gluten-free, USDA Organic & Plant-Based, Non-GMO, Kosher, No Soy Ingredients, free of artificial colors, flavors, and preservatives.
- Immune Support: 3g of Fiber and 22 Vitamins and Minerals including Vitamin A, B12, C, D, E & Biotin, Calcium, Zinc, and more.
- Cleaner Ingredients: Crafted with Organic ingredients like Grass Fed Milk Protein, Whey Protein Concentrate, and a Fruit and Vegetable blend.
- Portable Nutrition: Healthy and organic for ages 4+, perfect for picky eaters, on-the-go meals, or snacks.
- What to Expect: 12 (8.25 Ounce) ready-to-drink shakes, 180 calories per serving.
Pros:
- Excellent source of protein (8g per serving) and a wide array of vitamins/minerals.
- Significantly lower in sugar compared to many other kids’ shakes.
- Contains a beneficial fruit and vegetable blend.
- Ready-to-drink format is incredibly convenient for busy schedules.
Cons:
- Contains dairy protein (Grass Fed Milk Protein, Whey Protein Concentrate), so it’s not suitable for dairy-allergic or vegan children despite some “plant-based” labeling.
- Higher calorie count than typical chocolate milk, designed as a nutritional supplement.
User Impressions: Many parents use Orgain shakes to ensure their kids get adequate nutrition, especially for active children or those with smaller appetites. The chocolate flavor is a hit, making it easy for kids to embrace.
3. Nurished Mighty Chocolate Milk – Kids Daily Protein Powder
Nurished Mighty Chocolate Milk offers a customizable approach to daily nutrition for kids. This isn’t just a flavored powder; it’s an all-in-one drink mix designed to boost protein, provide essential whole food ingredients like organic spinach, and support gut health with 2 billion probiotics. It’s perfect for parents who prefer to mix their child’s drinks fresh and tailor them to specific preferences, like using a particular milk or milk alternative.
Key Features:
- All-in-One Drink Mix: Provides daily nutrition, protein, and whole food ingredients.
- Aids in Healthy Development: 8g of clean whey protein in every serving.
- Real Ingredients: Organic spinach in every serving, cocoa powder, Himalayan salt, natural sweeteners, colors, and flavors.
- Gut & Digestion Health: 2 billion probiotics (Bacillus Subtilus HU58 and Bacillus Coagulans SC205) included.
- How to Use: Mixes best when shaken with milk or milk substitute; can be added to smoothies.
- Servings: 30 servings for 2-3 year olds, 15 servings for ages 4+ per pouch.
Pros:
- Versatile powder format allows for mixing with any milk or milk alternative.
- Hidden organic spinach provides extra nutrients without a “green” taste.
- Contains probiotics for digestive health.
- Good source of whey protein for growth and development.
Cons:
- Requires mixing, so it’s not a ready-to-drink option.
- Contains dairy (whey protein), unsuitable for dairy-free diets.
User Impressions: Parents love the “hidden veggie” aspect and the added probiotics. Kids enjoy the rich chocolate taste, making it an easy addition to breakfast or snacks.
4. Naked Chocolate Kids Daily Essentials, Kids Protein Shake
Naked Chocolate Kids Daily Essentials is a power-packed protein powder that’s a true nutritional champion. Made in the USA with high standards, it delivers 8g of protein from organic milk, a blend of 6 organic vegetables, and 25 essential vitamins and minerals. With no artificial sweeteners, flavors, or preservatives, it’s a wholesome way to ensure your child gets comprehensive nutrition in a delicious chocolate shake.
Key Features:
- Made in USA: In a Good Manufacturing Practices facility (GMP).
- Organic Protein and Vegetables: 8g Protein from Organic Milk, Blend of 6 Organic Vegetables, 25 Vitamins and Minerals, only 100 calories.
- Premium Nutrition: Certified Gluten-Free, Soy Free, and GMO Free. Uses cane sugar and fermented cane sugar – no artificial sweeteners, flavors, colors, or preservatives.
- How to Use: Mix 1 scoop into water or milk until dissolved, for children 2+ years old.
- Delicious Taste: Also comes in vanilla flavor; a convenient and healthy kids snack.
Pros:
- Exceptional nutritional profile with a high protein count and 25 vitamins/minerals.
- Includes a blend of organic vegetables for added health benefits.
- Free from artificial additives, making it a cleaner choice.
- Low calorie count for a nutrient-dense shake.
Cons:
- Powder form requires preparation, which might not suit all parents.
- Dairy-based protein, so it’s not an option for kids with dairy allergies.
User Impressions: Many parents rave about how much their kids enjoy the taste, making it simple to incorporate extra nutrition into their diet. The comprehensive vitamin and mineral blend is a big selling point.
5. Willa’s Organic Kid’s Chocolate Oat Milk with 8g Protein
For families seeking a high-quality, plant-based, and allergy-friendly option, Willa’s Organic Kid’s Chocolate Oat Milk is a standout. This ready-to-drink oat milk provides 8g of plant-based protein and 2g of fiber, alongside essential nutrients like calcium and DHA Omega-3s, all while being low in sugar. It’s a delicious and safe choice for kids with dairy, soy, or nut allergies, making it an ideal school-safe beverage.
Key Features:
- Delicious Plant-Based Milk for Kids: Nutritious alternative to dairy milk, organic, ready-to-drink oatmilk.
- Organic, Allergy-Friendly Ingredients: Certified Organic, Non-GMO, Glyphosate-Free, Vegan & Kosher; free from dairy, soy, nuts, peanuts, gums, and artificial additives.
- 8g Protein & 2g Fiber: Plant-based protein and fiber in every box.
- Low Sugar, Kid-Approved Flavor: Sweetened with organic maple sugar; half the sugar of traditional kids milk.
- Essential Nutrients: Includes calcium and DHA Omega-3s for growth and development.
Pros:
- Excellent for children with multiple allergies (dairy, soy, nuts, etc.).
- Good source of plant-based protein, fiber, and DHA Omega-3s.
- Significantly lower sugar content compared to many kid-focused drinks.
- Ready-to-drink cartons are convenient for on-the-go.
Cons:
- Oat milk flavor profile might be different from traditional dairy milk.
- May not be as readily available in all stores as dairy options.
User Impressions: Parents love having a truly allergy-friendly option that their kids genuinely enjoy. The balanced nutrition and lower sugar content are highly appreciated.
6. Ripple Kids Chocolate Plant Based Milk | Pediatrician Developed
Ripple Kids Chocolate Plant Based Milk is a game-changer for parents looking for a dairy-free alternative that truly delivers on nutrition. Developed with pediatricians, this pea protein-based milk offers an impressive 8g of protein (8x more than almond milk!), 50mg of DHA for brain development, and prebiotics for gut health. Plus, it’s shelf-stable and boasts half the sugar and twice the calcium of 2% dairy milk, making it a powerful and convenient choice for growing bodies.
Key Features:
- Pediatrician Developed: Plant-based milk with pea protein, non-GMO, 100% free of dairy, nut, soy, gluten, and lactose.
- The Better Non Dairy Milk: Pea protein offers higher nutritional value, sustainability, and taste compared to many alternatives.
- Delicious & Nutritious: 8g of protein, 50mg of DHA (omega 3 and choline), and prebiotics.
- Shelf Stable: Can be stored in the pantry until ready to use.
- Business for Good: Public Benefit Corporation and Certified B Corp company.
Pros:
- Exceptionally high in protein for a plant-based milk.
- Supports brain development with DHA and gut health with prebiotics.
- Allergy-friendly (free of dairy, nuts, soy, gluten, lactose).
- Shelf-stable for maximum convenience.
Cons:
- Pea protein taste may not appeal to all palates, although many kids love it.
- Not suitable for those with pea allergies (which are rare).
User Impressions: Parents are thrilled with the nutritional value and taste, especially those whose children have allergies or dietary restrictions. Kids often find the chocolate flavor very appealing.
7. Horizon Organic, 1% Low Fat Milk, Chocolate, 6pk, 8oz
Sometimes, you just want a classic, reliable chocolate milk, and Horizon Organic delivers with their 1% Low Fat Chocolate Milk. This option offers the familiar, beloved taste of chocolate milk in a convenient, refrigerated pack. Made with USDA Organic milk from pasture-raised cows, it’s a simple, wholesome choice that provides essential calcium and Vitamin D, making it a consistently popular option for kids’ daily enjoyment.
Key Features:
- USDA Organic: Certified organic 1% low fat milk.
- Classic Chocolate Flavor: Made with organic cocoa for a delicious taste.
- Essential Nutrients: Good source of calcium and Vitamin D.
- Clean Sourcing: From pasture-raised cows, with no growth hormones, antibiotics, or non-GMO feed.
- Convenient Pack: Available in a 6-pack of 8oz cartons.
Pros:
- Familiar and well-loved taste that appeals to most children.
- USDA Organic ensures high-quality ingredients.
- Provides a good boost of calcium and Vitamin D for bone health.
- Convenient single-serving cartons for easy access.
Cons:
- Requires refrigeration, limiting its grab-and-go convenience compared to shelf-stable options.
- 1% low fat may not be as rich as whole milk for those who prefer a creamier texture.
User Impressions: This remains a top choice for families who trust the Horizon Organic brand. Kids consistently enjoy the taste, and parents appreciate the organic quality and nutrient content.
Finding the Best Chocolate Milk for Kids: Your Guide
Choosing the ideal chocolate milk for your child really boils down to balancing taste with nutritional needs and dietary restrictions. Whether you’re prioritizing organic ingredients, seeking a plant-based alternative, or simply need a convenient, shelf-stable option, our list of the best chocolate milk for kids has something for everyone. Always check the labels for sugar content and specific ingredients to ensure it aligns with your family’s dietary goals. Happy sipping!
FAQ Section
Q1: What makes chocolate milk a good option for kids?
A1: Chocolate milk can be a great way to provide essential nutrients like calcium, protein, and Vitamin D that are crucial for growing bones and muscles. For picky eaters, the delicious chocolate flavor can encourage them to drink milk, helping with hydration and nutrient intake. It can also serve as a good recovery drink after physical activity.
Q2: Is chocolate milk healthy for kids, considering its sugar content?
A2: Like any treat, moderation is key. While traditional chocolate milk often contains added sugar, many brands now offer lower-sugar options. When choosing, look for products that emphasize less added sugar or use natural sweeteners. The nutritional benefits (calcium, protein, vitamin D) can outweigh the sugar content, especially when consumed as part of a balanced diet.
Q3: How much chocolate milk can a child drink daily?
A3: Pediatricians generally recommend limiting added sugar in children’s diets. For chocolate milk, a good guideline is to offer it as an occasional treat or as part of a meal, rather than free-flowing throughout the day. One 8-ounce serving a day might be appropriate, depending on your child’s overall sugar intake from other sources. Always consult with your pediatrician for personalized advice.
Q4: What should I look for when choosing chocolate milk for my child?
A4:
– Sugar Content: Opt for options with lower added sugars.
– Protein: Look for a good amount of protein (e.g., 5g or more per serving) for growth.
– Vitamins & Minerals: Ensure it’s fortified with calcium and Vitamin D.
– Ingredients: Check for organic certifications, non-GMO, and natural flavors.
– Dietary Needs: If your child has allergies (dairy, soy, nuts), choose plant-based or allergen-free options.
– Convenience: Decide if you need shelf-stable for on-the-go or are fine with refrigerated.
Q5: Are plant-based chocolate milks suitable for kids?
A5: Yes, many plant-based chocolate milks (like oat, pea, or almond) are excellent alternatives, especially for children with dairy allergies or sensitivities. However, it’s crucial to check that they are fortified with key nutrients like calcium, Vitamin D, and sometimes Vitamin B12, and that they offer sufficient protein, as nutritional profiles can vary widely between different plant milks.
Q6: What does “shelf-stable” mean for chocolate milk?
A6: Shelf-stable chocolate milk has undergone Ultra-High Temperature (UHT) pasteurization, which sterilizes the milk and allows it to be stored at room temperature for extended periods. This makes it incredibly convenient for lunchboxes, camping, or travel, as it doesn’t require refrigeration until the carton is opened.
Q7: How can I encourage my picky eater to try healthier chocolate milk options?
A7: Introduce new options gradually. You could try mixing a healthier, lower-sugar chocolate milk with their usual favorite initially, slowly increasing the proportion of the new milk. Serving it in a fun cup with a silly straw, or incorporating it into a smoothie with fruit, can also make it more appealing. Leading by example and trying it yourself can also help!