Parenthood is a wild ride, and sometimes our little ones need a little extra help finding their chill. Whether it’s managing everyday wiggles, focusing during homework, or winding down before bed, many parents are exploring natural options to support their children’s emotional well-being. While you might be searching for specific solutions, it’s great to know there’s a world of gentle, non-CBD calming gummies designed to help kids feel more balanced, focused, and relaxed.
These delightful chewables often feature ingredients like magnesium, L-theanine, and various botanicals, all carefully selected to support a calm mind and body without relying on sedatives. We’ve rounded up some of the best calming gummies for kids to help you navigate the options and find the perfect fit for your family. Let’s dive in!
Why Consider Calming Gummies for Your Child?
Life can be pretty hectic, even for kids! From school pressures and social dynamics to simply dealing with a busy schedule, children can experience stress and overstimulation just like adults. Calming gummies for kids offer a convenient and tasty way to introduce supportive nutrients into their daily routine. They can help:
- Promote Relaxation: Ingredients like L-theanine and magnesium are known for their ability to encourage a sense of calm.
- Support Focus: A calmer mind often translates to better concentration and attention.
- Ease Everyday Stress: Gentle herbal blends can help manage the little ups and downs of a child’s day.
- Aid in Wind-Down: While not sleep aids, many of these can contribute to a more relaxed state before bedtime.
Remember, it’s always a good idea to chat with your pediatrician before starting any new supplement for your child.
Our Top Picks: Best Calming Gummies for Kids
Here are our in-depth reviews of some of the top calming gummies available today, perfect for helping your child find their peaceful center.
OLLY Kids Chillax Gummy, For a Calm and Relaxed Mood*
OLLY is a well-known name in the supplement world, and their Kids Chillax Gummies bring that same commitment to delightful effectiveness for your little ones. These sunny sherbet-flavored gummies are a fantastic choice for supporting a calm and relaxed mood, helping kids manage their daily rhythm with a bit more ease. They’re packed with key nutrients to gently soothe, making them a standout option for parents seeking natural support.
Key Features:
– Formulated with Magnesium and L-Theanine for calm and relaxation.
– Delicious Sunny Sherbet flavor (raspberry, lime, and orange).
– Suitable for ages 7 and up, chew two gummies per day as needed.
– Gluten-free and made with no synthetic flavors or colors.
– Convenient 25-day supply in each bottle.
Pros:
– Great taste that kids generally love.
– Combines two effective calming ingredients: Magnesium and L-Theanine.
– Easy-to-chew texture.
– Free from common allergens and artificial additives.
Cons:
– Only suitable for children aged 7 and above.
– May not be strong enough for significant anxiety issues.
User Impressions:
Parents frequently praise the yummy taste and the noticeable, gentle calming effect these gummies have on their children. Many appreciate them for helping kids settle down without making them drowsy, making them ideal for daytime use or after-school wind-down.
Nordic Naturals Kids Calm Gummies – Strawberry Watermelon
Nordic Naturals is synonymous with quality, and their Kids Calm Gummies are no exception. These tasty strawberry watermelon chewables are crafted to promote a sense of calm and help little ones feel more settled. What’s particularly great is that they offer a melatonin-alternative approach, focusing on L-theanine and magnesium to support relaxation without disrupting natural sleep patterns. It’s a fantastic choice for everyday stress relief or quiet time.
Key Features:
– Calming blend of Magnesium and L-Theanine.
– Promotes GABA activity for a sense of calm.
– Delicious strawberry watermelon flavor with only 1g sugar per gummy.
– Certified vegan, non-GMO, and gluten-free.
– Third-party tested for purity and quality; no artificial colors or flavors.
Pros:
– Can be taken at any time of day without affecting sleep.
– Low sugar content (1g per gummy).
– Vegan-friendly and free from common allergens.
– Trusted brand with high-quality standards.
Cons:
– Some children might prefer a different flavor.
– The effect might be too subtle for some children.
User Impressions:
Customers often highlight the pleasant taste and the fact that these gummies genuinely seem to help their children feel more relaxed and focused during the day. Parents especially appreciate the non-melatonin formula for ongoing stress support.
Smurfs Kids Calm Gummies | Calming Gummies for Kids with…
The Smurfs Kids Calm Gummies bring a playful approach to children’s wellness, offering a “Smurfilicious” way to support focus and relaxation. Developed under medical guidance, these gummies stand out with a unique blend of Vitamin B6, L-theanine, Lemon Balm, and Passion Flower. Plus, they’re made with real fruit, steering clear of artificial sweeteners and high fructose corn syrup, which is a big win for health-conscious parents.
Key Features:
– Supports focus and relaxation with Vitamin B6, L-Theanine, Lemon Balm, and Passion Flower.
– Doctor-developed formula.
– Made with real fruit (Apple, Orange, Peach, Pineapple, Pear, Passionfruit).
– Free from artificial sweeteners, high fructose corn syrup, and GMOs.
– Supports engaging daytime activities.
Pros:
– Comprehensive blend of calming nutrients.
– Made with real fruit for a natural taste.
– Doctor-developed ensures thoughtful ingredient selection.
– Free from many undesirable artificial additives.
Cons:
– The blend of ingredients might not be ideal for every child.
– Taste preference can vary despite being made with real fruit.
User Impressions:
Parents love the natural ingredient list and the doctor-developed formulation. Many report that their kids enjoy the taste, and they’ve noticed improved focus and a general sense of calm, particularly during busy school days or structured activities.
Nature’s Way Kids Cool, Calm & Collected Gummies for Ages…
Nature’s Way has been a trusted name for over 50 years, and their Kids Cool, Calm & Collected Gummies continue that legacy by helping children find their inner peace “without losing their sparkle.” These grape-flavored, pectin-based gummies are designed for safety and effectiveness, featuring plant-based colors and sweeteners. They’re a simple yet effective option for supporting a child’s ability to settle down.
Key Features:
– Helps children find calm and settle down.
– Delicious grape flavor.
– Pectin-based, vegetarian, and gluten-free.
– Sweetened with organic tapioca syrup and cane sugar; plant-based colors.
– No dairy, egg, peanut, or soy.
Pros:
– Trusted brand with a long history of quality.
– Appeals to children with a popular grape flavor.
– Allergen-friendly (no dairy, egg, peanut, soy).
– Vegetarian and gluten-free.
Cons:
– Specific active calming ingredients are not explicitly detailed in the description (often imply herbal blends or magnesium/theanine, but it’s not directly stated).
– Requires different dosages based on age, which can be less convenient.
User Impressions:
Many parents appreciate Nature’s Way for its reliability. Users report that the grape flavor is a hit with kids, and the gummies help create a more relaxed atmosphere, particularly in the evenings or during potentially overwhelming situations.
Happy Saffron for Kids – Saffron Supplement Gummies for…
Happy Saffron for Kids offers a unique and gentle approach to children’s calm and focus, harnessing the power of saffron – an ancient botanical known for its mood-balancing properties. These delicious strawberry-flavored gummies are a melatonin-free option, blending saffron with other calming botanicals like chamomile, lavender, and passionflower, plus L-theanine and magnesium. It’s a comprehensive formula aimed at supporting emotional balance and mental clarity.
Key Features:
– Specially formulated with Saffron for calm, focus, and emotional balance.
– Gentle herbal blend includes Chamomile, Lavender, Passionflower, and L-Theanine.
– Contains Magnesium and electrolytes for brain and nervous system support.
– Delicious strawberry flavor, sweetened with monk fruit, no artificial colors or added sugar.
– Vegan, dye-free, and includes Vitamin D3 for mood and immunity.
– Made in the USA, cGMP-certified, and third-party tested.
Pros:
– Unique inclusion of saffron for mood support.
– Comprehensive blend of botanicals and minerals.
– Melatonin-free and suitable for all ages (gentle formulation).
– No artificial colors, dyes, or added sugar; vegan-friendly.
– Includes Vitamin D3 for added wellness benefits.
Cons:
– Saffron is a less common ingredient in kids’ supplements, so some parents might be unfamiliar.
– Premium pricing due to the specialized ingredients.
User Impressions:
Customers rave about the pleasant strawberry flavor and the noticeable improvement in their children’s focus and emotional regulation. Many appreciate the natural, non-drowsy approach and the absence of artificial additives. It’s often highlighted as an excellent alternative for children who need more than just magnesium or L-theanine.
Zarbee’s Children’s Calm Gummy, Supports a Calm Mind &…
Zarbee’s, developed by a pediatrician, is a brand parents often turn to for trusted solutions, and their Children’s Calm Gummies are designed to support a calm mind and body for kids aged 5+. These raspberry-flavored gummies combine magnesium, chamomile, and vitamin B6 to help with emotional well-being and healthy nerve function. They’re a straightforward, effective, and pediatrician-recommended choice for daily calm.
Key Features:
– Supports emotional well-being and a calm mind/body with Magnesium, Chamomile & Vitamin B6.
– Vitamin B6 aids healthy nerve function.
– Great-tasting natural raspberry flavor.
– Safe and effective for ages 5+.
– Gluten-free, no gelatin, no artificial sweeteners or flavors; allergen-friendly.
– Pediatrician-recommended brand.
Pros:
– Developed by a pediatrician, adding a layer of trust.
– Simple, effective blend of well-researched ingredients.
– Allergen-friendly and free from common artificial additives.
– Kids love the natural raspberry flavor.
Cons:
– Only for ages 5 and up.
– May not offer the same comprehensive botanical blend as some other options.
User Impressions:
Parents consistently praise the raspberry flavor as a hit with their kids and report good results in helping children feel more relaxed and focused. The pediatrician-recommended aspect gives many peace of mind, making it a go-to for daily calm support.
NUTRAMIN Kids Mood Boost Vegan Vitamin Gummy: Calming…
NUTRAMIN Kids Mood Boost Gummies offer a comprehensive and entirely sugar-free solution for improving children’s focus, calmness, and emotional resilience. These delicious strawberry-flavored, vegan gummies stand out with their unique blend of Ashwagandha, Magnesium, Niacin, and Vitamins B6 & B12. They’re designed by a mom with allergen safety in mind, making them a top choice for parents seeking plant-based, natural support.
Key Features:
– Supports focus, calm, and emotional regulation with Ashwagandha, Magnesium, Niacin, Vitamin B6, and B12.
– 100% Sugar-Free, made with natural colors and flavor.
– Vegan, Halal & Kosher certified.
– Free of the Top 14 Food Allergens (Gluten-free, no artificial dyes/flavors).
– Developed by a mom for safety and natural ingredients.
Pros:
– Completely sugar-free, a major plus for many parents.
– Includes Ashwagandha, known for adaptogenic benefits.
– Allergen-safe and plant-based (vegan).
– Comprehensive blend for mood, focus, and resilience.
– Delicious strawberry flavor.
Cons:
– Ashwagandha is a potent herb; some parents might prefer a more gentle blend for younger children (though generally safe for kids).
– Sugar-free taste might not appeal to all palates accustomed to traditional sugary gummies.
User Impressions:
Customers frequently highlight the sugar-free aspect as a huge selling point. They report positive changes in their children’s mood, focus, and overall calmness, often noticing a significant difference. The delicious strawberry taste and allergen-safe formulation also receive high praise.
Frequently Asked Questions (FAQ)
Q1: What are calming gummies for kids, and how do they work?
A1: Calming gummies for kids are dietary supplements designed to support a child’s emotional well-being, focus, and relaxation. They typically contain natural ingredients like L-theanine, magnesium, chamomile, passionflower, or saffron, which are known to help promote a sense of calm and gentle focus without causing drowsiness. These ingredients work by interacting with neurotransmitters or supporting the nervous system’s natural functions.
Q2: Are calming gummies safe for my child?
A2: For most healthy children, calming gummies formulated specifically for kids and used according to directions are generally safe. However, it’s crucial to consult with your pediatrician before introducing any new supplement to your child’s routine, especially if they have existing health conditions or are taking other medications. Always check for third-party testing and quality certifications.
Q3: What ingredients should I look for in the best calming gummies for kids?
A3: Look for ingredients like:
* Magnesium: Essential for many bodily functions, including nerve and muscle function, and can help with relaxation.
* L-Theanine: An amino acid found in green tea, known to promote relaxation without drowsiness.
* Chamomile, Lemon Balm, Passionflower: Gentle herbal extracts traditionally used for their calming properties.
* Saffron or Ashwagandha: Adaptogenic herbs that can support mood balance and stress response.
* Vitamin B6: Important for brain development and nerve function, can support mood.
Avoid products with excessive sugar, artificial colors, flavors, or unnecessary fillers.
Q4: Can calming gummies help with sleep?
A4: While many calming gummies can help a child relax and unwind, which can indirectly support a smoother bedtime routine, they are not typically sleep aids in the way melatonin supplements are. Many are designed to be non-drowsy and can be used during the day to help with focus and reduce everyday stress, rather than specifically induce sleep. If you’re looking for sleep support, discuss specific melatonin-free options with your pediatrician.
Q5: How long does it take for calming gummies to work?
A5: The effects can vary depending on the child and the specific ingredients. Some children may experience a subtle calming effect within 30-60 minutes, while others might notice more consistent benefits after a few days or weeks of regular use. It’s important to be patient and consistent, following the recommended dosage, to observe the full impact.
Q6: Are there any side effects to consider?
A6: Side effects are generally rare and mild when used as directed. Some children might experience mild digestive upset. If you notice any unusual or adverse reactions, discontinue use and consult your pediatrician immediately. Always choose products designed specifically for children with age-appropriate dosages.
Q7: Are all “calming gummies” CBD gummies?
A7: No, definitely not! While some products might contain CBD (cannabidiol) for adults, the best calming gummies for kids featured in this article and generally available are formulated with non-CBD ingredients like vitamins, minerals (e.g., magnesium), and herbal extracts (e.g., L-theanine, chamomile, saffron). These ingredients aim to support relaxation and focus through different mechanisms than CBD. It’s crucial to read product labels carefully to understand exactly what ingredients are included.