10 Best Healthy Popsicles for Kids: A Sweet & Smart Treat Guide

When the sun’s shining bright and the kids are begging for a cool treat, what’s a parent to do? You want to say yes, but you also want to avoid a sugar rush and artificial ingredients. Good news! Finding the best healthy popsicles for kids isn’t a pipe dream anymore. There are tons of delicious, nutritious, and fun frozen treats out there that both kids and parents will love.

We’ve rounded up some of the top picks, from ready-to-eat organic fruit pops to versatile molds and bags for DIY creations. Get ready to discover your family’s new favorite summer treat!

Why Opt for Healthy Popsicles?

It’s all about balance, isn’t it? While an occasional sugary treat is fine, making healthier choices for everyday snacks can significantly impact your child’s well-being. Healthy popsicles offer a fantastic way to:

  • Boost fruit and veggie intake: Many options are packed with real fruit and even hidden veggies.
  • Reduce sugar consumption: Less added sugar means fewer energy crashes and better dental health.
  • Avoid artificial ingredients: Say goodbye to weird dyes, flavors, and preservatives.
  • Provide hydration: Especially on hot days, these frozen delights can help keep kids hydrated.
  • Empower healthy habits: Teaching kids to enjoy natural sweetness from real foods is a win-win!

Let’s dive into our top selections for the best healthy popsicles for kids!


Sweet Nothings, PAW Patrol Multi Pack, USDA Organic Kids’ Squeezable Fruit Pops

Sweet Nothings, PAW Patrol Multi Pack, USDA Organic Kids'...

These adorable PAW Patrol-themed fruit pops are a fantastic way to get organic, no-sugar-added goodness into your little one’s hands. Each squeezable pop is bursting with real organic fruit, making them a perfect, convenient grab-and-go snack or dessert. Kids will be thrilled by the popular characters, and parents will appreciate the simple, plant-based ingredients and lack of artificial anything. They’re a genius solution for healthy, hassle-free snacking.

Key Features:
– ORGANIC INGREDIENTS: Made with organic fruit – no added sugar, artificial ingredients, or food dyes.
– NO ADDED SUGAR: Every Organic Squeezable Fruit Pop is made with certified organic ingredients and has no added sugar.
– GRAB AND GO CONVENIENCE: Fun squeezable fruit pops for a perfect breakfast, snack, or dessert for kids. Convenient on-the-go snacking with the natural sweetness of organic fruit.
– PLANT-BASED: Each Organic Squeezable Fruit Pop is made with only simple, plant-based, whole ingredients.
– DELICIOUS FLAVORS: Each Organic Squeezable Fruit Pop comes in delicious flavors that kids know and love!

Pros:
– USDA Organic certified.
– No added sugar or artificial ingredients.
– Kid-friendly PAW Patrol branding.
– Convenient squeezable pouch for on-the-go.
– Made with simple, plant-based ingredients.

Cons:
– Pre-packaged options can be pricier than homemade.
– Flavor variety might be limited in one pack.

User Impressions:
Parents rave about the clean ingredient list and the sheer joy their kids get from the Paw Patrol packaging. Many highlight how easy these are for toddlers to handle without making a big mess, making them a parent’s favorite for quick, healthy treats.

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Ice Lolly Pop Mold Popsicle Maker with Straw

Ice Lolly Pop Mold Popsicle Maker with Straw Makes BPA...

Unleash your inner frozen treat chef with this easy-to-use popsicle mold! This BPA-free set allows you to craft your own healthy popsicles using anything from fresh fruit juice and purees to yogurt and fruit chunks. The best part? It comes with a no-spill drip guard and even a straw to enjoy the melted goodness, ensuring a mess-free experience for everyone. It’s perfect for families who love customizing their treats and making healthy choices fun.

Key Features:
– EASY AND CONVENIENT: Simply pop the mold into the freezer to create healthy snacks in no time.
– BPA-FREE AND SAFE: Made from durable and safe plastic that is free from harmful chemicals.
– VERSATILE: Use a variety of ingredients such as juices, purees, yogurt, and fruit to make different types of popsicles.
– MESS-FREE: The no-spill drip guard ensures that there is no mess while making or enjoying your popsicles.
– PERFECT FOR ALL OCCASIONS: Ideal for parties, after-school treats, or as a refreshing snack during hot summer days.
– STRAW INCLUDED: The straw makes it easy to enjoy the melted juices while ensuring that you don’t waste a single drop.
– MAKES 4 ICE LOLLIES: The mold set creates 4 ice lollies that are 4.5 inches each, making it the perfect size for a quick and refreshing snack.
– FREEZER TREATS FOR EVERYONE: Freezer pop molds are an excellent treat for kids and adults, providing a healthy and delicious way to cool down during the warmer months.

Pros:
– Highly customizable for healthy ingredients.
– BPA-free and safe materials.
– Features a no-spill drip guard and straw for less mess.
– Reusable and eco-friendly.
– Economical for making homemade treats.

Cons:
– Requires prep time and freezer space.
– Only makes 4 popsicles at a time.

User Impressions:
Customers love the versatility and the included straw, which is a big hit with kids (and adults!). Many appreciate the ability to control ingredients, making it easy to cater to allergies or specific dietary needs while still providing a fun, refreshing treat.

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Sweet Nothings, Banana Berry, USDA Organic Kids’ Squeezable Smoothie Pop

Sweet Nothings, Banana Berry, USDA Organic Kids' Squeezable...

Another winner from Sweet Nothings, this Banana Berry squeezable smoothie pop is a powerhouse of real, organic fruit and nutrient-dense chia seeds, all for just 40 calories a tube! Just like its PAW Patrol counterpart, it boasts no added sugar, artificial colors, or flavors. These individual tubes are super convenient for busy parents and perfectly sized for little hands. It’s a delicious, plant-based way to sneak in some extra goodness, making it a contender for the best healthy popsicles for kids in a convenient format.

Key Features:
– REAL FRUIT: Sweet Nothings Squeezable Smoothie Pops are only 40 calories per tube and made with real, organic fruits! Not juices, concentrates, or flavors but real, organic ingredients.
– NO ADDED SUGAR: Every Squeezable Smoothie Pop is made with certified organic ingredients and has no added sugar, artificial colors, dyes or flavors.
– GRAB AND GO CONVENIENCE: These Squeezable Smoothie Pops are individual tubes for instant enjoyment, making them perfectly snackable for kids and perfectly convenient for parents. They are perfect for little hands and big hands alike!
– PLANT-BASED: Each Squeezable Smoothie Pop is made with only simple, plant-based, whole ingredients.
– DELICIOUS FLAVORS: A delicious blend of organic fruit and nutrient-packed chia seeds in a convenient, squeezable pouch.

Pros:
– Made with real, organic fruits and chia seeds.
– Only 40 calories per pop with no added sugar.
– Plant-based and free from artificial additives.
– Excellent grab-and-go convenience.
– Ideal for quick, healthy snacks.

Cons:
– Limited to specific flavors.
– Can be more expensive than making from scratch.

User Impressions:
Parents consistently praise the high-quality, organic ingredients and the absence of added sugars, making them feel good about giving these to their kids. The inclusion of chia seeds is a bonus for many, and kids generally love the creamy texture and sweet, natural taste.

See it on Amazon here


Popsicle Cookbook: Healthy and Easy Ice Pop Recipes for Kids and Adults

Popsicle Cookbook: Healthy and Easy Ice Pop Recipes for...

While not a physical popsicle, this cookbook is an indispensable tool for anyone serious about making the best healthy popsicles for kids at home. Packed with a variety of healthy and easy ice pop recipes, it empowers you to create endless customized frozen treats. From fruit-filled delights to creamy yogurt pops and even hidden veggie concoctions, this book is your guide to ensuring every ingredient is exactly what you want it to be – pure, wholesome, and delicious.

Key Features:
– Comprehensive collection of healthy ice pop recipes.
– Focuses on simple, wholesome ingredients.
– Includes options for both kids and adults.
– Easy-to-follow instructions for all skill levels.
– Encourages creativity in healthy snack making.

Pros:
– Provides inspiration for countless healthy popsicle variations.
– Empowers full control over ingredients (sugar, allergens, etc.).
– Cost-effective in the long run compared to store-bought.
– Promotes fun family cooking activities.

Cons:
– Requires effort, ingredients, and additional molds/bags.
– Not a ready-to-eat product.

User Impressions:
Reviewers highlight how this cookbook has revolutionized their approach to summer treats, allowing them to make truly healthy options without guesswork. Many appreciate the variety and simplicity of the recipes, making homemade popsicles a regular and enjoyable part of their routine.

See it on Amazon here


150 Pack Popsicle Bags, Ice Pop Bags for Kids Adults, DIY Freezer Tube Bags

150 Pack Popsicle Bags, Ice Pop Bags for Kids Adults,...

If you’re planning to make a large batch of homemade popsicles for a party, summer camp, or just to stock up your freezer, these 150 pack popsicle bags are a game-changer. Made from durable, reusable material, they feature a convenient zip seal design that makes pouring a breeze and prevents messy spills. Simply fill them with your favorite fruit smoothies, juices, or yogurt, freeze, and enjoy a healthy, on-the-go snack for a fraction of the cost of store-bought options.

Key Features:
– Material: Our popsicle bags are made of durable material which is reusable, portable and easy to store can make pouring a breeze. DIY popsicle bags contain 150 pcs Ice pop bags and a silicone funnel per package.
– Convenient zip seal design: Our freezer pop bags feature a zip seal that makes snacking on the go a breeze. No more struggling to open messy seals or dealing with sticky backpacks. Simply tear away from the notch and enjoy your healthy homemade snack popsicles anywhere, anytime.
– Popsicle Bags: Freeze for a few hours, then you can enjoy popsicle Bags with your friends and family.
– Multipurpose: Cut fruits into pieces, prepare smoothies, add any ingredients you want, fill popsicle bags and freeze them for camping, picnics, snacks, kids parties, boating and trips for a fraction of the cost of store bought frozen snacks.
– Size: Popsicle bags size 1.96 inches wide x 8.66 inches long. When freezing popsicles, the opening of the bag can be slightly higher or freeze upright. (Warm Tips: Don’t freeze too full, and make sure to leave about 1/2 inch of space at the top).

Pros:
– Excellent value with 150 bags and a silicone funnel.
– Reusable and durable material.
– Convenient zip seal for easy filling and mess-free snacking.
– Perfect for large batches and on-the-go portability.
– Highly customizable with any ingredients.

Cons:
– Requires careful filling to avoid spills before freezing.
– Less sturdy than hard molds, may require upright freezing.

User Impressions:
Users frequently highlight the included funnel as a huge help, making the filling process much less messy. The large quantity and strong zip seal are praised for making these ideal for families who batch-prep snacks or host events.

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MyHy – Big Freezie Electrolyte Popsicles – Hydration Freezer Pops

MyHy - Big Freezie Electrolyte Popsicles - Electrolyte...

For active kids or anyone needing a hydration boost, MyHy Big Freezie Electrolyte Popsicles are a smart choice. These aren’t your average sugary freezer pops; they’re formulated with essential electrolytes, only two grams of sugar, and no artificial sweeteners. Perfect for after sports, outdoor play, or just a hot day, they help replenish lost electrolytes in a fun, refreshing way. It’s a functional treat that parents can feel good about, making them a unique entry among the best healthy popsicles for kids for specific needs.

Key Features:
– ADVANCED ELECTROLYTE POPSICLES: MyHy Big Freezie hydration freezer pops are formulated to deliver essential electrolytes, making them ideal for athletes, first responders, and anyone needing effective hydration. Experience the benefits of a colder, convenient electrolyte solution.
– HYDRATION FREEZER POPS MADE EASY: With MyHy electrolyte ice pops, staying hydrated is a breeze. Simply freeze until solid and enjoy. These electrolyte freezer pops help replenish electrolytes lost during exercise, outdoor activities, or intense work.
– NOT YOUR ORDINARY ELECTROLYTE POPSICLES: MyHy Big Freezie electrolyte ice pop is no ordinary treat. With only two grams of sugar and no artificial sweeteners, our electrolytes popsicles provide a refreshing and healthy way to stay hydrated and control core temperature.
– IDEAL FOR ACTIVE LIFESTYLES: Our electrolyte ice freezer pops are ideal for those with active lifestyles, providing a fun and convenient hydration solution. Whether you’re training, working, or playing, our hydrating popsicles keep you on your A-game.
– VERSATILE ELECTROLYTES POPSICLES: Whether you’re an athlete, military personnel, or working in tough industrial environments, MyHy Big Freezie offer an easy and portable way to stay hydrated. Bring along in your cooler and share these electrolytes popsicles for adults with your children as well!

Pros:
– Specifically designed for electrolyte replenishment.
– Low sugar (only 2g) and no artificial sweeteners.
– Convenient and easy way to hydrate.
– Suitable for active individuals, kids, and adults.
– Helps control core temperature.

Cons:
– Primary focus is hydration, not just a sweet treat.
– Flavors might be more “functional” than “dessert-like.”

User Impressions:
Customers highly recommend these for their effectiveness in hydration without the excessive sugar found in many sports drinks. Parents appreciate them for helping kids recover after intense play, noting that children enjoy the taste even with the lower sugar content.

See it on Amazon here


300 Pack Popsicle Bags for Diy Ice Popsicle, Ice Pop Bags with Funnel

300 Pack Popsicle Bags for Diy Ice Popsicle, Ice Pop...

Double down on your DIY popsicle game with this generous 300-pack of freezer pop bags! Similar to the 150-pack, this set is perfect for families who go through a lot of homemade frozen treats or love to host. It includes a foldable silicone funnel for effortless filling and features a secure zip seal to keep your freezer neat and your snacks fresh. These bags offer incredible value and flexibility for crafting customized, healthy ice pops for any occasion.

Key Features:
– Convenient and Easy: The included funnel makes it easy to fill each popsicle bags with your chosen drinks, and ice pop bags are resealable zip. Our suggestion is to place them in a cup, jar, or something that will hold them upright and then put them in the freezer. After waiting for a few hours, you can taste your cool popsicles.
– Value for Money: Our ice pop bags set includes 300 popsicle bags. 2.36 inches wide x 8.66 inches long to the top. The set of disposable popsicle bags comes with a foldable silicone funnel for easily pouring different liquids into the popsicle freezer bags.
– Seal Design: These DIY popsicle molds bags can be zip sealed for your extra convenience, keeping freezers and sticky backpacks neat. Wherever you go, just lay them flat in the freezer for a few hours and easily enjoy the healthy homemade snack popsicle bags.
– Multi-use: These popsicle bags will be your energy replenisher when you feel tired in the summer. Popsicle freeze pop bags are very suitable for making healthy ice pops, ice candy pops and yogurt at home and for boat trips, parties, picnics adding kids’ fun.
– Our Service: Offering each customer wonderful products and service is our mission. If you have any problems about our popsicle bags, please feel ease to communicate with us, and then we will give you satisfactory solutions.

Pros:
– Exceptional value with 300 bags and a funnel.
– Resealable zip design prevents leaks and spills.
– Versatile for various homemade frozen treats.
– Ideal for large families, parties, or bulk preparation.
– Encourages creative, healthy snacking.

Cons:
– Requires careful handling during filling and freezing.
– Bags might be less durable than solid molds for long-term reuse.

User Impressions:
Users frequently express satisfaction with the quantity and the functionality of these bags, especially the included funnel. They’re a hit for making a wide array of customized treats, from fruit juice pops to yogurt tubes, and are seen as an economical solution for healthy family snacks.

See it on Amazon here


Miaowoof Silicone Popsicles Molds for Toddlers, 6-Cavity Mini Ice Pop Molds

Miaowoof Silicone Popsicles Molds for Toddlers, 6-Cavity...

Designed specifically with little ones in mind, these Miaowoof silicone popsicle molds are a dream for toddler parents. The small, easy-to-pull design is perfect for tiny hands, encouraging healthy eating habits early on. Made from premium, odor-free, non-BPA silicone, these molds ensure a completely safe snacking experience. Each set comes with 6 vibrant, reusable sticks featuring a drip tray, minimizing mess and maximizing fun. They’re ideal for introducing juice, yogurt, or fruit/veggie blends in a delightful, manageable size.

Key Features:
– Toddler-Friendly Design: Ideal for little hands! Easy-to-pull silicone popsicle molds ensure a fun and zero-mess snack time. Encourage healthy habits early on!
– Safe and Reliable: Crafted from premium, odor-free, Non-BPA silicone, these popsicle molds for toddlers will ensure a completely safe snacking experience for your children.
– Vibrant and Fun: Each set includes 6 vibrant, reusable sticks featuring a drip tray. Ideal for engaging your kid’s creativity as they mix and match their favorite flavors.
– Explore Healthy Options: Perfect for juice, yogurt, fruit or vege blends and more, these baby popsicle molds can help you create nutritious homemade ice pops. A delightful way to enjoy healthy ingredients.
– Effortless Use and Clean: Miaowoof popsicle molds for kids are designed for easy removal and dishwasher-safe. Spend less time cleaning and more time enjoying.

Pros:
– Perfectly sized for toddlers and young children.
– Made from safe, BPA-free, odor-free silicone.
– Reusable sticks with built-in drip trays.
– Easy to fill, remove, and clean (dishwasher safe).
– Promotes healthy eating with customizable ingredients.

Cons:
– Small size might not satisfy older kids.
– Only 6 cavities, so larger batches require multiple sets.

User Impressions:
Parents adore these molds for their toddler-friendly design, particularly the drip tray and easy-release silicone. They are frequently praised for being durable, easy to clean, and perfect for introducing homemade purees and healthy frozen treats to babies and toddlers.

See it on Amazon here


Zollipops Clean Teeth Lollipops – AntiCavity Sugar Free Hard Candy

Zollipops Clean Teeth Lollipops - AntiCavity Sugar Free...

While not a traditional frozen popsicle, Zollipops offer a fantastic healthy treat alternative that deserves a mention for parents seeking sugar-free options. These dentist-approved lollipops are specifically designed to promote oral health, helping to clean teeth and reduce acidity. They’re sugar-free, come in assorted kid-friendly flavors, and are perfect for on-the-go enjoyment. If you’re looking for a non-frozen, healthy “pop” that’s good for your child’s teeth, Zollipops are a smart choice.

Key Features:
– Dental-Friendly Lollipops: Zolli Pops are dentist-approved and designed to promote oral health, offering a delicious way to enjoy candy while maintaining clean teeth.
– Assorted Flavors: Experience a delightful variety of flavors in every pack, ensuring a tasty and satisfying experience for those with diverse taste preferences.
– Kid-Friendly and Parent-Approved: Loved by kids and approved by parents, Zolli Pops offer a balance of great taste and dental benefits, making them a smart choice for the whole family.
– Sugar-Free Goodness: Enjoy guilt-free indulgence with Zolli Pops, as they are sugar-free, making them a smart choice for those looking to reduce sugar intake without sacrificing taste.
– Convenient On-the-Go Pack: Packaged for convenience, these lollipops are ideal for on-the-go enjoyment, whether in your bag, pocket, or as a delightful addition to your candy dish at home.

Pros:
– Dentist-approved for promoting oral health.
– Completely sugar-free and anti-cavity.
– Assorted, kid-friendly flavors.
– Convenient for on-the-go.
– A healthy alternative to traditional sugary candies.

Cons:
– Not a frozen treat or a traditional popsicle.
– Some kids might prefer the texture of a soft, frozen pop.

User Impressions:
Customers are consistently impressed with how much kids love these lollipops, often not even realizing they’re sugar-free. Parents particularly value the dental benefits and the peace of mind knowing they’re offering a treat that’s actively good for their children’s teeth.

See it on Amazon here


Sakolla 2 Pack Silicone Popsicle Molds with Sticks & Lid, Mini Ice Pop Makers

Sakolla 2 Pack Silicone Popsicle Molds with Sticks & Lid,...

Inject some extra fun into your homemade treats with the Sakolla 2 Pack Silicone Popsicle Molds! These high-quality, BPA-free silicone molds feature 8 different adorable cartoon shapes, making every popsicle a delightful surprise. Easy to use and clean, their non-stick surface ensures effortless release, and they’re stackable for convenient storage. Perfect for making homemade cake pops, yogurt pops, or mini ice creams, these molds make creating tasty and healthy treats a joy for the whole family.

Key Features:
– HIGH QUALITY: Food grade silicone material, BPA-free. The non-stick surface makes the Popsicle easy to release and the mold easy to clean. Stackable for use and storage.
– EASY TO USE: Just pour the raw materials into the mold and put it into the refrigerator to form. 2 Pcs popsicle molds have 8 different cartoon shapes, can make 8 different shapes and different flavors of Popsicle at the same time.
– MULTIPURPOSE: Can use this ice pop mold to make homemade cake pop, cakesicles, cheese, ice cream, and great yogurt pops and more. Homemade Popsicle safe, Save time, effort and money.
– PACKAGE AND SIZE: 2 pcs 4-cavity mini popsicle molds with sticks, 12 pcs plastic sticks reusable. Size: 9.43.91.1 inches (24102.8cm), plastic rod length: 3.4in (8.7cm).
– BEST GIFT: Silicone ice cream molds bring a lot of fun to our lives, we can use it to make delicious popsicles and yogurt. It can also be given to family and friends as an ideal gift.

Pros:
– Adorable and varied cartoon shapes.
– High-quality, food-grade, BPA-free silicone.
– Easy to release and clean (non-stick surface).
– Multipurpose for various frozen or baked treats.
– Comes with reusable sticks.

Cons:
– Mini size (4 cavities per mold) may be small for older kids.
– Requires manual filling and freezing.

User Impressions:
Parents highlight the fun cartoon shapes as a major draw for kids, making healthy ingredients more appealing. The molds are praised for their durability, ease of use, and how simple it is to pop out the frozen treats without any breakage.

See it on Amazon here


Final Thoughts on Healthy Popsicles for Kids

Finding the best healthy popsicles for kids doesn’t have to be a struggle. Whether you opt for convenient, pre-made organic fruit pops or prefer the creative freedom of making your own with molds and bags, there’s a fantastic option out there for every family. Focusing on real ingredients, low or no added sugar, and plenty of natural sweetness ensures your kids can enjoy a refreshing treat without compromising on health. So go ahead, cool down, and snack smart this summer!


FAQ: Your Top Questions About Healthy Popsicles Answered

Q1: Why should I choose healthy popsicles over regular ones for my kids?

A: Healthy popsicles typically contain less added sugar, no artificial colors or flavors, and are often made with real fruit and wholesome ingredients. This means fewer sugar crashes, better dental health, and more essential nutrients, making them a much smarter choice for regular snacking.

Q2: What ingredients should I look for when buying or making healthy popsicles?

A: Look for real fruit (ideally organic), no added sugar (or very low amounts), and natural sweeteners like fruit juice concentrates if necessary. Avoid artificial dyes, high-fructose corn syrup, and synthetic flavors. Ingredients lists should be short and recognizable.

Q3: Can I make my own healthy popsicles at home easily?

A: Absolutely! Making homemade healthy popsicles is surprisingly easy and often more cost-effective. All you need are some simple ingredients (like blended fruit, yogurt, or juice) and molds or freezer bags. Many recipes require minimal prep time and offer endless customization options.

Q4: How can I make popsicles without any added sugar that kids will still love?

A: The key is to leverage the natural sweetness of fruits. Ripe bananas, berries, mangoes, and pineapple are excellent bases. You can also blend in a little unsweetened applesauce, a touch of vanilla extract, or even a tiny bit of stevia or monk fruit if needed. Sometimes, just water and blended fruit is enough!

Q5: Are store-bought healthy popsicles truly healthy, or is it just marketing?

A: Many store-bought “healthy” popsicles are genuinely good options! Brands like Sweet Nothings, featured in our list, use organic ingredients and avoid added sugars and artificial additives. Always check the nutrition label and ingredient list carefully to ensure they meet your standards for health.

Q6: What are some common healthy popsicle flavor combinations that kids usually enjoy?

A: Classic combos include strawberry banana, mixed berry, mango pineapple, and orange cream (using yogurt or coconut milk). You can also try more adventurous options like spinach and fruit (the fruit hides the veggie taste!), avocado chocolate, or even a “green” smoothie pop.

Q7: How do I get my kids to try new, healthier popsicle options?

A: Involve them in the process! Let them pick fruits, help blend ingredients, and choose their favorite molds. Make it fun by giving them silly names or using fun shapes. Start with familiar flavors and gradually introduce new ones, perhaps mixing a new ingredient with an old favorite.

Q8: What’s the difference between using a popsicle mold and a popsicle bag for homemade treats?

A: Popsicle molds are typically reusable hard plastic or silicone containers that give your pops a specific shape and come with reusable sticks. Popsicle bags are disposable or reusable plastic pouches that you fill and seal, often great for bulk making or for on-the-go, as they take up less freezer space when lying flat. Both work great for making healthy, customized treats!